Annie'S Special Salad

Prep: 15 min Cuisine: American

A crisp, creamy salad layered with ham, peas, bacon, and Parmesan, perfect for a light lunch or side dish that combines fresh and savory flavors.

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Ingredients

  • 1/2 head crisp lettuce
  • 1 stalk celery
  • 1 small onion
  • 6 Tbsp mayonnaise
  • 1/2 tsp sugar
  • 10 oz frozen green peas
  • 6 slices bacon
  • Parmesan cheese

Instructions

  1. Layer the washed lettuce, chopped celery, and finely chopped onion in a dish or salad bowl.
  2. Mix mayonnaise with sugar and spread over the layered ingredients.
  3. Thaw the frozen green peas and evenly distribute them over the mayonnaise layer.
  4. Crumble the crisp bacon slices and sprinkle them over the peas.
  5. Sprinkle Parmesan cheese on top.
  6. Refrigerate until ready to serve.

Tips & Substitutions

For an extra crunch, consider adding some chopped bell peppers or cucumbers, which can complement the flavors well. If you’re short on time, you can use store-bought bacon bits instead of frying bacon slices. For a healthier option, try Greek yogurt in place of mayonnaise. This salad is versatile and pairs beautifully with American recipes like Barb'S Baked Beans.

Serving Suggestions

This salad is perfect as a light lunch or side dish at a barbecue. It pairs well with grilled meats, making it a great complement to dishes like Open-Face Ham Sandwiches. For a complete meal, serve it alongside some crusty bread or a hearty soup.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad may become soggy over time, so it's best to keep the dressing separate until ready to serve. If reheating, gently warm the bacon in a skillet before adding it back to the salad for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Annie'S Special Salad contains roughly 175 calories, with 12g protein, 13g carbohydrates, and 9g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 8.6g 11% DV
Carbs 13g 5% DV
Fiber 2g 7% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 517.9mg 23% DV
Potassium 318.8mg 7% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 8.1mg 9% DV
Calcium 145mg 11% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. However, to maintain the freshness of the lettuce and the crispness of the bacon, it’s best to add these ingredients just before serving.

What can I substitute for bacon?

If you prefer a vegetarian version, you can omit the bacon entirely or use smoked tempeh or vegan bacon alternatives to achieve a similar flavor profile without the meat.

How can I make this salad more filling?

To turn this salad into a more substantial meal, consider adding protein like diced chicken, chickpeas, or hard-boiled eggs. These additions will enhance the nutritional value and keep you satisfied longer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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