Antipasto Dip

Prep: 15 min Cook: 5 min Serves: 8 Cuisine: Mediterranean

A vibrant and flavorful antipasto dip featuring artichokes, mushrooms, pimientos, olives, and fresh vegetables, perfect for entertaining or casual snacking with friends.

Be the first to rate this recipe

Ingredients

  • 14 oz. can artichoke hearts, drained and chopped
  • 4 oz. can sliced mushrooms, drained and chopped
  • 4 oz. jar diced pimientos, drained
  • 1 cup pimiento-stuffed olives, chopped
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped celery
  • 1/2 cup vegetable oil
  • 1/2 cup finely chopped onion
  • 1 clove garlic, minced
  • 2/3 cup white vinegar
  • 2 1/2 tsp. Italian seasoning
  • 1 tsp. seasoning salt
  • 1 tsp. sugar
  • 1/2 tsp. ground pepper

Instructions

  1. Combine artichoke hearts, sliced mushrooms, diced pimientos, chopped olives, green pepper, and celery in a large bowl; set aside.
  2. Heat vegetable oil in a saucepan over medium heat.
  3. Add chopped onion and minced garlic; cook for 3 minutes or until tender.
  4. Add white vinegar, Italian seasoning, seasoning salt, sugar, and ground pepper; bring to a boil.
  5. Pour the hot mixture over the prepared vegetables.
  6. Cover and refrigerate for at least 8 hours or overnight.
  7. Serve the dip with crackers.

Tips & Substitutions

For a creamier dip, consider adding cream cheese or sour cream. If you prefer a spicier kick, add chopped jalapeños or a dash of red pepper flakes. Feel free to substitute the vegetables with your favorites, such as zucchini or roasted red peppers. For a vegetarian option, ensure all ingredients are plant-based. This dip can be served alongside a Tossed Vegetable Salad for a refreshing contrast.

Serving Suggestions

Serve the antipasto dip with a variety of crackers, baguette slices, or pita chips for dipping. It pairs well with a refreshing Sweet And Sour Tomato Salad or a side of roasted vegetables. This dip is also perfect for parties, allowing guests to enjoy it as an appetizer or snack alongside a charcuterie board.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 5 days. The flavors continue to develop as it sits. When ready to serve, you can enjoy it cold, or gently reheat it in the microwave for a few seconds, stirring in between to ensure even warmth without cooking it further.

Nutrition & Diet Analysis (per serving)

Each serving of Antipasto Dip contains roughly 110 calories, with 5g protein, 22g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (20% of the Daily Value) and vitamin D (20% of the Daily Value), and a good source of vitamin C and iron. It also contributes 6g of dietary fiber toward your daily target.

110 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 2.4g 3% DV
Carbs 21.6g 8% DV
Fiber 5.5g 20% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 204.3mg 9% DV
Potassium 449.4mg 10% DV
Cholesterol 4.7mg 2% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin C 14.6mg 16% DV
Vitamin D 4mcg 20% DV
Calcium 126.3mg 10% DV
Iron 2.5mg 14% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip is perfect for making ahead! It actually tastes better after marinating in the refrigerator for at least 8 hours or overnight. This allows all the flavors to meld together beautifully.

What can I substitute for the olives?

If you're not a fan of olives, you can substitute them with chopped pickles or capers for a similar briny flavor. Just keep in mind that this may slightly alter the overall taste of the dip.

Is this dip suitable for vegan diets?

Yes, this dip is suitable for vegan diets as it contains no animal products. Just ensure that all ingredients, especially the vegetable oil and any additional items you might serve it with, are vegan-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegan recipes → Vegetarian recipes → All recipes →