Antipasto Dip

Prep: 15 min Cook: 5 min Serves: 8 Cuisine: Mediterranean

A vibrant and flavorful antipasto dip featuring artichokes, mushrooms, pimientos, olives, and fresh vegetables, perfect for entertaining or casual snacking with friends.

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Ingredients

  • 14 oz. can artichoke hearts, drained and chopped
  • 4 oz. can sliced mushrooms, drained and chopped
  • 4 oz. jar diced pimientos, drained
  • 1 cup pimiento-stuffed olives, chopped
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped celery
  • 1/2 cup vegetable oil
  • 1/2 cup finely chopped onion
  • 1 clove garlic, minced
  • 2/3 cup white vinegar
  • 2 1/2 tsp. Italian seasoning
  • 1 tsp. seasoning salt
  • 1 tsp. sugar
  • 1/2 tsp. ground pepper

Instructions

  1. Combine artichoke hearts, sliced mushrooms, diced pimientos, chopped olives, green pepper, and celery in a large bowl; set aside.
  2. Heat vegetable oil in a saucepan over medium heat.
  3. Add chopped onion and minced garlic; cook for 3 minutes or until tender.
  4. Add white vinegar, Italian seasoning, seasoning salt, sugar, and ground pepper; bring to a boil.
  5. Pour the hot mixture over the prepared vegetables.
  6. Cover and refrigerate for at least 8 hours or overnight.
  7. Serve the dip with crackers.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 22.2g 28% DV
Carbs 44.9g 16% DV
Fiber 10.6g 38% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 700mg 30% DV
Potassium 858.3mg 18% DV
Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 242mcg 27% DV
Vitamin C 43.4mg 48% DV
Vitamin D 6.8mcg 34% DV
Calcium 228.3mg 18% DV
Iron 4.8mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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