Apache Pilot Chili

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, flavorful chili with ground beef, tomatoes, beans, and spices, perfect for quick weeknight dinners or casual gatherings with bold, comforting flavors.

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Ingredients

  • 1 lb. lean ground chuck
  • 2 cans tomato soup
  • 1 (1 lb.) can stewed tomatoes
  • 1 can chili beans
  • 1 medium onion
  • 1 Tbsp. cumin
  • 1 Tbsp. chili powder
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1/2 cup grated Cheddar cheese

Instructions

  1. In a large skillet or pot, cook the ground chuck over medium heat until browned, breaking it apart as it cooks.
  2. While the meat is cooking, chop the onion.
  3. Add the chopped onion to the cooked meat and sauté until translucent, about 5 minutes.
  4. Stir in the cumin, chili powder, salt, and black pepper, cooking for another minute to toast the spices.
  5. Add the tomato soup, stewed tomatoes, and chili beans (if using) to the mixture.
  6. Bring to a simmer, then reduce heat and cook uncovered for about 15 minutes, stirring occasionally.
  7. Serve hot, sprinkled with grated Cheddar cheese.

Tips & Substitutions

To enhance the flavor, consider adding a diced bell pepper or jalapeño for extra heat. You can substitute the ground chuck with ground turkey for a leaner option or use canned diced tomatoes instead of stewed tomatoes for a chunkier texture. If you're short on time, using pre-chopped onions or frozen diced onions can speed up the preparation.

Serving Suggestions

Serve the chili hot, topped with grated Cheddar cheese for a delicious finish. It pairs beautifully with cornbread or tortilla chips for a satisfying meal. For a refreshing side, consider a simple green salad or browse more American recipes to complement your chili night.

Storage & Reheating

Leftover Apache Pilot Chili can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, or microwave in short intervals until heated through. This chili also freezes well; just be sure to cool it completely before transferring to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Apache Pilot Chili contains roughly 759 calories, with 38g protein, 76g carbohydrates, and 45g fat. It is an excellent source of iron (222% of the Daily Value), calcium (103% of the Daily Value), and protein (76% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

759 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 38g 76% DV
Total Fat 44.6g 57% DV
Carbs 76.3g 28% DV
Fiber 19.4g 69% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2949.4mg 63% DV
Cholesterol 48.8mg 16% DV

Vitamins & Minerals

Vitamin A 551.9mcg 61% DV
Vitamin C 66.8mg 74% DV
Vitamin D 0.3mcg 1% DV
Calcium 1341.5mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I serve with this chili?

This chili is hearty on its own, but you might enjoy it with sides like cornbread, a fresh green salad, or tortilla chips for dipping. Additionally, serving it alongside the Low-Fat Banana-Date Cake can provide a delightful sweet contrast after the meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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