Appelflappen

Prep: 15 min Cook: 10 min Cuisine: Dutch

Crispy, sweet apple fritters dipped in a light batter, perfect for snacking or dessert. These golden treats are loved by all ages and great for gatherings.

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Ingredients

  • 1 c. flour
  • 1 tsp. baking powder
  • 1/2 tsp. salt
  • apples
  • 1 egg
  • 1 c. milk
  • 1/4 c. oil

Instructions

  1. Blend flour, baking powder, and salt in a bowl.
  2. Mix eggs, milk, and oil in a separate bowl, then add to the dry ingredients.
  3. Beat the mixture until smooth.
  4. Core, peel, and slice apples into rings.
  5. Dip apple slices into the batter, ensuring they are well coated.
  6. Deep fry the coated apples until golden brown.
  7. Serve the appelflappen with powdered sugar sprinkled on top.

Nutrition & Diet Analysis (per serving)

543 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 29.6g 38% DV
Carbs 67.5g 25% DV
Fiber 0.9g 3% DV
Sugar 14g 28% DV

Electrolytes

Sodium 12491mg 100% DV
Potassium 257.5mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 1640.3mg 100% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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