Appelflappen

Prep: 15 min Cook: 10 min Cuisine: Dutch

Crispy, sweet apple fritters dipped in a light batter, perfect for snacking or dessert. These golden treats are loved by all ages and great for gatherings.

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Ingredients

  • 1 c. flour
  • 1 tsp. baking powder
  • 1/2 tsp. salt
  • apples
  • 1 egg
  • 1 c. milk
  • 1/4 c. oil

Instructions

  1. Blend flour, baking powder, and salt in a bowl.
  2. Mix eggs, milk, and oil in a separate bowl, then add to the dry ingredients.
  3. Beat the mixture until smooth.
  4. Core, peel, and slice apples into rings.
  5. Dip apple slices into the batter, ensuring they are well coated.
  6. Deep fry the coated apples until golden brown.
  7. Serve the appelflappen with powdered sugar sprinkled on top.

Tips & Substitutions

For extra flavor, consider adding a pinch of cinnamon or nutmeg to the batter. If you're out of milk, almond or oat milk can serve as a suitable substitute. Make sure the oil is hot enough before frying to achieve that golden brown color. Experiment with different apple varieties for varied sweetness and texture, such as Granny Smith or Honeycrisp.

Serving Suggestions

Serve appelflappen warm, dusted with powdered sugar, and perhaps with a side of vanilla ice cream for a delightful contrast. They pair beautifully with a cup of hot tea or coffee. For a festive twist, consider serving alongside a slice of Apricot-Hazelnut Cake Roll for dessert lovers.

Storage & Reheating

Store leftover appelflappen in an airtight container at room temperature for up to two days. For longer storage, keep them in the refrigerator for up to a week. When ready to enjoy, reheat in an oven at 350°F (175°C) for about 10 minutes to regain their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Appelflappen contains roughly 794 calories, with 4g protein, 47g carbohydrates, and 67g fat. It is an excellent source of calcium (22% of the Daily Value) and iron (21% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 2006mg per serving (87% of the Daily Value).

794 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 66.7g 86% DV
Carbs 46.8g 17% DV
Fiber 0.3g 1% DV
Sugar 28.8g 58% DV

Electrolytes

Sodium 2005.8mg 87% DV
Potassium 173.6mg 4% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 113.6mcg 13% DV
Vitamin C 14.1mg 16% DV
Vitamin D 1mcg 5% DV
Calcium 287.8mg 22% DV
Iron 3.8mg 21% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of apples?

Yes, pears or bananas can be delicious alternatives. Just ensure they are firm enough to hold their shape when sliced and dipped in the batter.

How can I make the batter thicker or thinner?

To thicken the batter, add a little more flour until you reach the desired consistency. For a thinner batter, gradually mix in more milk until it's smooth. Adjust according to your preference.

What type of oil is best for frying?

Neutral oils like canola or vegetable oil are ideal for frying due to their high smoke points. Avoid olive oil, as it can impart a distinct flavor and has a lower smoke point.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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