Apple Celery Salad

Prep: 10 min Serves: 4 Cuisine: American

Apple Celery Salad is a refreshing and crunchy dish that combines the tartness of apples with the crispness of celery and the richness of walnuts. Tossed in a creamy mayonnaise dressing with a hint of allspice, this salad is perfect for light lunches or as a side dish at gatherings.

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Ingredients

  • 3 tart apples, pared, cored and diced
  • 1 1/2 c. celery, sliced
  • 1/4 c. mayonnaise
  • dash of allspice
  • 1/2 c. walnuts, chopped
  • 2 tsp. sugar
  • 1 tsp. lemon juice

Instructions

  1. Combine apples, celery, and walnuts in a bowl.
  2. In a separate bowl, blend together mayonnaise, sugar, and allspice, then toss lightly with the apple and celery mixture.
  3. Chill the salad before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. You can also swap tart apples for sweeter varieties like Fuji or Gala if you prefer less acidity. To add a bit of crunch, try including some diced bell peppers or swapping walnuts for pecans. This salad can also be a delightful side to dishes like Sweet And Sour Beets or as part of a larger spread.

Serving Suggestions

This Apple Celery Salad makes a refreshing side dish for grilled meats or a light lunch option. It pairs wonderfully with dishes like Jezebel Dip or can be served alongside a bowl of soup. For a more substantial meal, consider adding shredded rotisserie chicken or serving it on a bed of mixed greens for added nutrition.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. The salad may become a bit watery over time due to the apples releasing juices, so give it a gentle stir before serving again. Avoid freezing, as the texture of the apples and celery will not hold up well after thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Celery Salad contains roughly 314 calories, with 2g protein, 25g carbohydrates, and 25g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 24.6g 32% DV
Carbs 24.6g 9% DV
Fiber 3.9g 14% DV
Sugar 2g 4% DV

Electrolytes

Sodium 228.8mg 10% DV
Potassium 353.9mg 8% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 29.6mg 33% DV
Calcium 43.3mg 3% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. However, it's best to add the dressing just before serving to keep the apples and celery crisp. If you need to make it even earlier, consider storing the apple and celery mixture separately from the dressing.

What type of apples work best for this salad?

Tart apples like Granny Smith or Honeycrisp are ideal for this salad, providing a nice balance to the creamy dressing. If you prefer a sweeter flavor, you might opt for Fuji or Gala apples, but be mindful that this may alter the overall taste of the dish.

Is this salad suitable for vegan diets?

Yes, you can easily make this salad vegan by replacing the mayonnaise with a plant-based alternative. Many brands offer delicious vegan mayonnaise that will work just as well in this recipe, ensuring that everyone can enjoy this refreshing dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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