Strawberry Pineapple Punch

Prep: 10 min Serves: 12 Cuisine: American

This refreshing Strawberry Pineapple Punch is a delightful blend of sweet and tangy flavors, perfect for summer gatherings or parties. The combination of frozen strawberries, crushed pineapple, and zesty lemonade creates a vibrant drink that's sure to please a crowd. Serve it up at your next celebration for a fruity twist.

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Ingredients

  • 6 (6 oz.) frozen lemonade concentrate
  • 1 (8 oz.) can crushed pineapple
  • 1 (10 oz.) pkg. frozen strawberries
  • 1 Tbsp. grenadine syrup
  • 3 qt. ginger ale
  • crushed ice

Instructions

  1. Put lemonade concentrate, pineapple, strawberries, and grenadine in a blender.
  2. Blend until smooth.
  3. Combine in a punch bowl with ginger ale and crushed ice.

Nutrition & Diet Analysis (per serving)

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 8.3g 11% DV
Carbs 32.6g 12% DV
Fiber 1g 4% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 32.8mg 1% DV
Potassium 181.5mg 4% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 44.8mcg 5% DV
Vitamin C 19.4mg 22% DV
Vitamin D 0.5mcg 3% DV
Calcium 59.3mg 5% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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