Raspberry-Nut Salad

Prep: 10 min Serves: 10 Cuisine: American

This Raspberry-Nut Salad is a refreshing blend of sweet raspberries and crunchy walnuts, enhanced by the tropical flair of crushed pineapple. It's a delightful dish that suits any gathering, offering a fruity and nutty flavor profile that's sure to please guests of all ages.

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Ingredients

  • 2 (3 oz.) pkg. raspberry Jell-O
  • 2 (10 oz.) pkg. frozen raspberries
  • 1 (No. 2) can crushed pineapple
  • 1 1/2 c. boiling water
  • 1 c. chopped walnuts

Instructions

  1. Dissolve Jell-O in boiling water.
  2. Fold in frozen berries; add pineapple and nuts.
  3. Pour into a bowl and refrigerate.

Nutrition & Diet Analysis (per serving)

270 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 17.2g 22% DV
Carbs 28.1g 10% DV
Fiber 4.2g 15% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 21.3mg 1% DV
Potassium 485.5mg 10% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 18.2mg 20% DV
Calcium 60.8mg 5% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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