Apple Chocolate Pudding

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Ingredients

  • 425 g apricots or 425 g apples, pie-packed
  • 2 tablespoons sugar
  • 2 teaspoons lemon juice
  • 125 g butter, cut into small pieces
  • 3/4 cup sugar
  • 1 egg
  • 1 1/4 cups flour
  • 1/2 teaspoon baking powder
  • 1 teaspoon bicarbonate of soda
  • 1/2 teaspoon cinnamon
  • 60 g chocolate, cut into tiny pieces
  • 1/4 cup sultana
  • 1/4 cup walnuts, chopped

Instructions

  1. Preheat oven to moderate - 180°C.
  2. Butter base and sides of a 20cm cake tin and line base with non-stick baking paper.
  3. Mix pie-pack fruit with 2 tablespoons of sugar and lemon juice and set aside.
  4. Cream butter and sugar until light and fluffy.
  5. Add egg and beat well.
  6. Sift flour, baking powder,bicarb and cinnamon over top and mix. This forms a very stiff mixture.
  7. Stir in fruit mixture (apple or apricot), chocolate, sultanas and nuts. Mix well.
  8. Tip mixture into prepared tin and bake in preheated oven for 50-60 minutes or until firm to touch on top.
  9. Leave to cool for 5 minutes before inverting on to a serving plate. Dust with sifted icing sugar.
  10. Serve with vanilla or brandy custard, ice-cream or lightly whipped cream sweetened with a few drops of vanilla and a little castor sugar.
  11. Note: I prefer this served warm, so with the left overs I zapped each individual slice in the microwave for about 15 seconds and it was just right.
  12. Note: I also used a 385g can of pie apples as this was all I had on hand and it was perfect.

Nutrition & Diet Analysis (per serving)

983 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 57.7g 74% DV
Carbs 112.6g 41% DV
Fiber 5.6g 20% DV
Sugar 46.3g 93% DV

Electrolytes

Sodium 9654.5mg 100% DV
Potassium 557.8mg 12% DV
Cholesterol 142.8mg 48% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 19.2mg 21% DV
Calcium 1624.3mg 100% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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