Apple Graham Dessert

Prep: 10 min Serves: 2 Cuisine: American

A light and delicious layered dessert featuring cinnamon graham crackers, applesauce, whipped topping, and optional walnuts—perfect for a quick, sweet treat for any occasion.

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Ingredients

  • 6 cinnamon graham crackers
  • 1 cup applesauce
  • 1 cup whipped topping
  • chopped walnuts (optional)

Instructions

  1. Place one graham cracker on a serving plate.
  2. Spread with 2 heaping tablespoons of applesauce.
  3. Repeat layers, ending with applesauce on top.
  4. Spread whipped topping over the top and sides.
  5. Sprinkle with chopped walnuts, if desired.
  6. Refrigerate for 2 hours before slicing.

Nutrition & Diet Analysis (per serving)

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 33.7g 43% DV
Carbs 35.5g 13% DV
Fiber 3.3g 12% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 129.3mg 6% DV
Potassium 170.3mg 4% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 63.3mg 5% DV
Iron 2mg 11% DV
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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