Apple Honey Bars

Be the first to rate this recipe

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup butter or 1/4 cup margarine, softened to room temperature
  • 1/2 cup honey
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup chunky applesauce
  • 1 golden delicious apple, peeled, cored and chopped

Instructions

  1. Preheat oven to 350°.
  2. Grease 13x9 baking pan with non-stick cooking spray.
  3. In medium bowl, combine flour, cinnamon, baking powder, baking soda and salt.
  4. Set aside.
  5. In large bowl, using wire whisk, beat butter, honey, egg and vanilla until well blended, 1 minute.
  6. Stir in applesauce until just blended.
  7. Stir in flour mixture until just blended.
  8. Stir in apples.
  9. Spread batter evenly in pan.
  10. Bake 32 minutes or until edges begin to pull from sides of pan.
  11. Transfer pan to wire rack, cool completely.

Nutrition & Diet Analysis (per serving)

656 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 27.2g 35% DV
Carbs 94g 34% DV
Fiber 14.7g 52% DV
Sugar 26.8g 54% DV

Electrolytes

Sodium 19256.5mg 100% DV
Potassium 351.5mg 7% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 20.3mcg 2% DV
Vitamin C 1.2mg 1% DV
Calcium 1792mg 100% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →