Apple Orange Cookies

Prep: 10 min Cook: 20 min Serves: 18 Cuisine: American

Chewy and wholesome apple orange cookies bursting with fruity flavors, perfect for a healthy snack or quick treat, suitable for all ages and dietary preferences.

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Ingredients

  • 1 1/2 cups applesauce
  • 2 cups quick oats
  • 1/2 teaspoon salt
  • 1 teaspoon orange peel
  • 1 teaspoon vanilla
  • 1/2 cup unsweetened coconut

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine applesauce, quick oats, salt, orange peel, vanilla, and coconut.
  3. Mix all ingredients thoroughly until well combined.
  4. Shape the mixture into cookies and place them on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for 20 minutes or until golden brown.

Tips & Substitutions

For a gluten-free option, substitute quick oats with certified gluten-free oats. You can also use maple syrup instead of applesauce for a sweeter touch, or add chopped nuts for extra crunch. To enhance the flavor, consider adding a pinch of cinnamon or nutmeg. If the mixture is too wet, add more oats until the desired consistency is reached.

Serving Suggestions

These Apple Orange Cookies make a delightful snack or breakfast treat. Pair them with a cup of tea or coffee for a cozy afternoon. They also complement a fruit salad or yogurt parfait beautifully. For a fun twist, try serving them alongside Coconut Crescents for a tropical touch.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a zip-top bag, where they can last for up to 3 months. Allow to thaw at room temperature before enjoying.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Orange Cookies contains roughly 163 calories, with 5g protein, 20g carbohydrates, and 2g fat. It is a good source of dietary fiber (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 2g 3% DV
Carbs 20.3g 7% DV
Fiber 2.9g 10% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 390.1mg 17% DV
Potassium 145.5mg 3% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 0.2mg
Calcium 17.1mg 1% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh apples instead of applesauce?

Yes, you can use finely grated fresh apples instead of applesauce, but you may need to adjust the moisture levels. If using fresh apples, consider adding a bit more oats to maintain the cookie's structure.

How do I make these cookies sweeter?

To increase the sweetness, add a sweetener like honey or maple syrup to the mixture. You can also incorporate chocolate chips or dried fruits like raisins or cranberries for added sweetness.

Can I make these cookies vegan?

This recipe is already vegan-friendly due to the absence of dairy and eggs. Ensure any added ingredients, like chocolate chips or sweeteners, are also plant-based to maintain the vegan quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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