Apple-Pineapple Slaw

VeganVegetarian
Prep: 10 min Serves: 6 Cuisine: American

A refreshing and sweet tangy slaw combining crunchy cabbage, juicy pineapple, crisp apples, soft marshmallows, and crunchy pecans, perfect for picnics or as a side dish.

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Ingredients

  • 3 cups shredded cabbage ⓘ
  • 1 (8 1/2 oz.) can pineapple chunks, drained ⓘ
  • 1 cup unpeeled diced apple ⓘ
  • 1 cup miniature marshmallows ⓘ
  • 1 cup chopped celery ⓘ
  • 1/2 cup mayonnaise ⓘ
  • 1/2 cup chopped pecans ⓘ

Instructions

  1. Combine all ingredients in a large bowl.
  2. Mix well to evenly distribute the flavors.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 38.4g 49% DV
Carbs 34.4g 12% DV
Fiber 4.4g 16% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 405.3mg 18% DV
Potassium 372.3mg 8% DV

Vitamins & Minerals

Vitamin A 185.5mcg 21% DV
Vitamin C 24.8mg 28% DV
Vitamin D 0.9mcg 5% DV
Calcium 141.8mg 11% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage apple marshmallows pecans celery mayonnaise pineapple

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