Apple Pork Tenderloin

Prep: 15 min Cook: 150 min Serves: 4 Cuisine: American

Juicy pork tenderloin is infused with sweet apple juice and tangy cider vinegar, then topped with crisp apple slices for a delightful combination of savory and fruity flavors. Perfect for cozy dinners or special occasions, this dish offers tender meat with a caramelized, aromatic finish.

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Ingredients

  • 1 pork tenderloin
  • 1/2 cup apple juice
  • 1/4 cup apple cider vinegar
  • 3 tablespoons brown sugar
  • 1 clove garlic, minced
  • 1 apple, cored and sliced into rings

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Place the pork tenderloin in a baking dish.
  3. Combine apple juice, apple cider vinegar, brown sugar, and minced garlic in a bowl.
  4. Pour the mixture over the tenderloin.
  5. Top the meat with the sliced apple rings.
  6. Bake for 2 1/2 to 3 hours until the tenderloin reaches an internal temperature of 180°F or until the meat is no longer pink.
  7. Remove from the oven and let cool for a few minutes.
  8. Slice and serve.

Tips & Substitutions

For optimal flavor, marinate the pork tenderloin in the apple juice mixture for at least an hour before baking. If you don't have apple juice, substitute with white grape juice for a similar sweetness. Consider adding a pinch of cinnamon or nutmeg to the apple mixture for extra warmth. For a quicker bake, cut the tenderloin into smaller pieces.

Serving Suggestions

Serve this dish with sides like Green Onion And Bacon Mashed Potatoes for a hearty meal, or a fresh green salad for a lighter option. It pairs beautifully with roasted vegetables or cranberry sauce, enhancing the sweet and savory notes of the pork. For a complete feast, consider adding a fruit-based dessert to finish.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a baking dish with a splash of apple juice to keep it moist, cover with foil, and heat in a 350°F oven until warmed through. Alternatively, microwave in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Pork Tenderloin contains roughly 200 calories, with 9g protein, 38g carbohydrates, and 2g fat. It is a good source of protein (18% of the Daily Value) and vitamin C (17% of the Daily Value).

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 1.8g 2% DV
Carbs 38.2g 14% DV
Fiber 0.4g 1% DV
Sugar 31.8g 64% DV

Electrolytes

Sodium 279.8mg 12% DV
Potassium 398mg 8% DV
Cholesterol 21.2mg 7% DV

Vitamins & Minerals

Vitamin C 15.2mg 17% DV
Calcium 61.2mg 5% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use pork loin or pork chops, but cooking times will vary. Ensure the internal temperature reaches 145°F for safe consumption. Adjust the cooking time based on the thickness of the meat.

What can I serve with Apple Pork Tenderloin?

This dish pairs well with various sides, such as roasted potatoes or steamed vegetables. You could also serve it with a light apple slaw for a refreshing contrast. For a complete meal, consider serving it alongside American recipes like cornbread.

How do I know when the pork is done cooking?

The pork tenderloin is done when it reaches an internal temperature of 180°F. Use a meat thermometer to check. If you're using a different cut, remember that pork loin is safe at 145°F, while tenderloin needs to be cooked longer for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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