Applesauce Breakfast Ring

Prep: 20 min Cuisine: American

A savory breakfast ring combining tender pork sausage, grated apple, and aromatic onion, molded into an attractive ring shape. Perfect for brunch or special mornings, it offers a satisfying blend of flavors and textures that appeal to breakfast lovers and brunch enthusiasts alike.

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Ingredients

  • 2 lb. lean bulk pork sausage
  • 2 large eggs
  • 1 1/2 cups crushed crackers
  • 1 cup grated apple, peeled
  • 1/2 cup minced onion
  • 1/4 cup milk

Instructions

  1. Line a 2 1/2-quart ring mold with plastic wrap or wax paper.

Tips & Substitutions

For added flavor, consider using flavored crackers or a mix of herbs in the sausage mixture. If you prefer a healthier option, substitute turkey sausage for the pork. You can also experiment with different types of apples for varying sweetness. Make sure to peel the apples to prevent a gritty texture. This dish can be prepared in advance and refrigerated before baking.

Serving Suggestions

Serve the Applesauce Breakfast Ring warm, garnished with a sprinkle of cinnamon or powdered sugar for a sweet touch. It pairs beautifully with fresh fruit or a side of yogurt for a balanced meal. For a heartier breakfast, consider serving alongside eggs or bacon. This dish is perfect for brunch or as a unique addition to your next breakfast spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish covered with a damp paper towel, heating in 30-second intervals until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Breakfast Ring contains roughly 1044 calories, with 22g protein, 161g carbohydrates, and 36g fat. It is an excellent source of vitamin C (101% of the Daily Value), protein (44% of the Daily Value), and iron (36% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1024mg per serving (45% of the Daily Value).

1044 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 35.8g 46% DV
Carbs 160.5g 58% DV
Fiber 3g 11% DV
Sugar 31.9g 64% DV

Electrolytes

Sodium 1024.2mg 45% DV
Potassium 981.1mg 21% DV
Cholesterol 264.8mg 88% DV

Vitamins & Minerals

Vitamin A 93.4mcg 10% DV
Vitamin C 91.3mg 100% DV
Vitamin D 0.9mcg 4% DV
Calcium 388.5mg 30% DV
Iron 6.5mg 36% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the Applesauce Breakfast Ring in advance. Assemble the ingredients and place them in the mold, then cover and refrigerate until you're ready to bake. Just remember to add a few extra minutes to the baking time if it's chilled from the fridge.

What type of apples should I use?

For this recipe, a tart apple like Granny Smith works well, as it balances the sweetness of the sausage. However, sweeter varieties like Fuji or Honeycrisp can also be used depending on your preference for sweetness in the dish.

Can I freeze the Applesauce Breakfast Ring?

Yes, this dish can be frozen. After baking, allow it to cool completely, then wrap tightly in plastic wrap and foil before placing it in the freezer. To reheat, thaw in the refrigerator overnight and warm in the oven at 350°F (175°C) until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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