Applesauce Meat Balls

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

Juicy meatballs infused with applesauce and spices, baked in tomato sauce for a flavorful, family-friendly dish with a hint of sweetness and savory richness.

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Ingredients

  • 2 lb. hamburger
  • 1 cup cornflake crumbs
  • 1 cup applesauce
  • salt, pepper and garlic to taste
  • 2 eggs
  • 1 small onion, chopped
  • 1 large can tomato soup

Instructions

  1. Mix all ingredients, except tomato sauce, with your hands.
  2. Shape the mixture into balls and place them in a baking dish.
  3. Pour tomato sauce over the meatballs.
  4. Bake at 400°F (200°C) for 35 to 40 minutes until cooked through.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 8.7g 11% DV
Carbs 43.2g 16% DV
Fiber 1.5g 5% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 9961.3mg 100% DV
Potassium 288.8mg 6% DV
Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 4.2mg 5% DV
Calcium 100.8mg 8% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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