Applesauce Quesadillas

Prep: 5 min Cook: 8 min Serves: 16 Cuisine: Mexican

Sweet and cheesy applesauce quesadillas combine tender tortillas with applesauce, cheddar cheese, and optional cinnamon-sugar for a quick, kid-friendly snack or dessert.

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Ingredients

  • 4 flour tortillas (7-inch)
  • 2/3 cup unsweetened applesauce
  • 2/3 cup shredded Cheddar cheese
  • cinnamon-sugar (optional)
  • 1 tablespoon butter, melted

Instructions

  1. Place 2 tortillas on an ungreased baking sheet.
  2. Spread each tortilla with applesauce.
  3. Sprinkle with shredded Cheddar cheese and cinnamon-sugar, if desired.
  4. Top with the remaining tortillas.
  5. Brush the tops with melted butter.
  6. Sprinkle with cinnamon-sugar.
  7. Bake at 400°F for 7 to 8 minutes or until lightly brown.
  8. Cut into wedges and serve.

Tips & Substitutions

For a twist, try substituting the Cheddar cheese with cream cheese for a creamier texture. If you want to enhance the flavor, add a pinch of nutmeg to the applesauce. Ensure your tortillas are fresh for optimal crispness, and consider warming them slightly before assembly to make them more pliable.

Serving Suggestions

These Applesauce Quesadillas make a delightful snack or dessert, perfect for pairing with a scoop of vanilla ice cream or a dollop of whipped cream. They also complement savory dishes, like a side of Bean Dip Dish, for a well-rounded meal. Serve warm for the best experience.

Storage & Reheating

Store any leftover quesadillas in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes or until heated through, ensuring they retain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Quesadillas contains roughly 101 calories, with 3g protein, 11g carbohydrates, and 5g fat.

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 5.1g 6% DV
Carbs 11.1g 4% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 121.2mg 5% DV
Potassium 36.3mg 1% DV
Cholesterol 12.7mg 4% DV

Vitamins & Minerals

Vitamin A 34mcg 4% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg
Calcium 76.8mg 6% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat tortillas instead of flour tortillas?

Yes, whole wheat tortillas can be used as a healthier alternative. They will add a nuttier flavor and slightly different texture, but the overall taste of the quesadilla will still be delicious.

Can I make these quesadillas ahead of time?

You can assemble the quesadillas a few hours in advance and keep them covered in the refrigerator. Just bake them right before serving for the best texture and flavor. This makes them perfect for gatherings or quick snacks.

What other fillings can I add to these quesadillas?

Feel free to experiment with fillings! Sliced bananas or a bit of peanut butter can add extra flavor. You might also try mixing in some chopped nuts for crunch, or even a sprinkle of cocoa powder for a chocolatey twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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