Applesauce Snacking Cake

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Ingredients

  • 1 1/4 c. sweetened applesauce
  • 1 c. Nabisco 100% Bran
  • 1/2 c. Egg Beaters
  • 1/2 c. light molasses
  • 1 1/2 c. all-purpose flour
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • 1 c. firmly packed brown sugar
  • 1/2 c. margarine, softened
  • 1/2 c. raisins

Instructions

  1. In medium bowl mix applesauce, bran, Egg Beaters and molasses. Let stand 5 minutes.
  2. In small bowl, blend flour, baking soda and cinnamon; set aside.
  3. In large bowl with electric mixer at medium speed, beat sugar and margarine until creamy.
  4. Beat in bran mixture until smooth.
  5. Blend in flour mixture; stir in raisins.
  6. Spread batter in ungreased 15 x 10 x 1-inch baking dish.
  7. Bake at 350° for 20 to 25 minutes.
  8. Cut into 48 bars.
  9. Contains 60 calories, 2 g fat.

Nutrition & Diet Analysis (per serving)

676 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 21.9g 28% DV
Carbs 128.3g 47% DV
Fiber 19.2g 69% DV
Sugar 65g 100% DV

Electrolytes

Sodium 7226mg 100% DV
Potassium 799.3mg 17% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 361.3mg 28% DV
Iron 12.9mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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