Applesauce(Chunky)

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: American

A chunky applesauce with tender apples and pears, infused with lemon peel and cinnamon, perfect as a healthy snack or dessert for all ages.

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Ingredients

  • 6 medium Granny Smith apples, peeled, cored and cut into chunks
  • 1/3 cup water
  • 2 medium ripe Bartlett pears, peeled, cored and cut into chunks
  • 1/3 cup sugar
  • 1/2 teaspoon grated lemon peel

Instructions

  1. Combine apples and water in a 2-quart microwave-safe casserole dish with a lid.
  2. Cover and microwave on High for 4 minutes or until apples and pears are tender, stirring halfway through cooking time.
  3. Stir in sugar, lemon peel, and cinnamon.
  4. Cover and microwave on High for 2 to 4 minutes until sugar dissolves.
  5. Stir well before serving.

Tips & Substitutions

For a sweeter applesauce, consider using Honeycrisp or Fuji apples instead of Granny Smith. If you prefer a smoother texture, blend the mixture after cooking. You can also add a pinch of nutmeg for warmth or a dash of vanilla extract for extra flavor. This recipe can be easily adapted to include other fruits, such as peaches or plums, to create your own unique blend.

Serving Suggestions

Serve this chunky applesauce as a delicious side dish for pork or chicken, or enjoy it as a topping for pancakes or waffles. It's also a delightful addition to oatmeal or yogurt. For a creative twist, pair it with the Triple Layer Jello Mold for a colorful dessert spread.

Storage & Reheating

Store any leftover chunky applesauce in an airtight container in the refrigerator for up to one week. For longer storage, consider freezing it in small portions. To reheat, simply microwave in short intervals, stirring occasionally, until warmed through. This homemade applesauce is versatile and can be enjoyed warm or cold.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce(Chunky) contains roughly 164 calories, with 3g protein, 41g carbohydrates, and 1g fat. It is an excellent source of vitamin C (70% of the Daily Value) and dietary fiber (27% of the Daily Value). It also contributes 8g of dietary fiber toward your daily target.

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.5g 1% DV
Carbs 41.2g 15% DV
Fiber 7.6g 27% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 15.6mg 1% DV
Potassium 413.6mg 9% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 63.1mg 70% DV
Calcium 50.7mg 4% DV
Iron 1mg 6% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute the pears with another fruit?

Yes, you can substitute the Bartlett pears with other fruits like ripe peaches or even berries for a different flavor profile. Just ensure any substitutes are ripe and sweet to maintain the overall taste balance of the applesauce.

Is it necessary to peel the apples and pears?

While peeling the fruits is recommended for a smoother texture, you can leave the skins on if you prefer a more rustic applesauce. Just make sure to wash the apples and pears thoroughly to remove any pesticides or wax.

Can I reduce the sugar in the recipe?

Absolutely! You can reduce the sugar to suit your taste or substitute it with a natural sweetener like honey or maple syrup. Keep in mind that reducing sugar may alter the final sweetness, so taste and adjust as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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