Scotch Salad

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A fruity and light salad combining sweet bananas, crisp apples, and pineapple with tender spaghetti, perfect for summer gatherings or as a refreshing dessert.

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Ingredients

  • 7 oz. bite size spaghetti
  • 4-5 bananas
  • 3-4 apples
  • 1 (20 oz.) can crushed pineapple

Instructions

  1. Cook spaghetti until tender; drain and rinse with cold water.
  2. Drain crushed pineapple and set aside the juice.
  3. Add sliced bananas, chopped apples, and pineapple to the spaghetti.
  4. Mix well and serve immediately or chilled.

Nutrition & Diet Analysis (per serving)

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 13.9g 5% DV
Fiber 0.9g 3% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 1.5mg
Potassium 140.3mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 13.6mg 15% DV
Calcium 6.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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