Apricot Pork Chops

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: American

Juicy pork chops coated in a sweet and tangy apricot glaze make for a flavorful and satisfying meal, perfect for family dinners or special occasions.

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Ingredients

  • 4 center cut pork chops (about 1-inch thick)
  • 1/2 tsp salt
  • 1/3 cup apricot preserves
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard

Instructions

  1. Mix apricot preserves, lemon juice, and Dijon mustard together in a bowl.
  2. Grease a baking dish.
  3. Sprinkle salt on both sides of the pork chops.
  4. Arrange the pork chops in the prepared baking dish.
  5. Spoon the apricot mixture over the pork chops, turning to coat evenly.
  6. Place in a 425°F oven and bake for 20 to 25 minutes or until cooked through.
  7. Serve with pan juices.

Tips & Substitutions

For enhanced flavor, marinate the pork chops in the apricot mixture for a few hours before baking. If you don't have apricot preserves, peach or orange marmalade can be a great substitute. Adjust the amount of Dijon mustard based on your taste preference; if you prefer less heat, reduce the quantity slightly. Consider adding herbs like thyme or rosemary for added depth.

Serving Suggestions

Serve the apricot pork chops alongside roasted vegetables or a fresh salad for a balanced meal. They pair beautifully with a side of quinoa or rice to soak up the delicious pan juices. For a refreshing touch, consider a light vinaigrette like Debbie'S Salad Dressing to complement the dish.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to three days. To reheat, place the chops in a baking dish with a splash of broth or water to keep them moist, cover with foil, and warm in a 350°F oven for about 15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Apricot Pork Chops contains roughly 78 calories, with 1g protein, 18g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1494mg per serving (65% of the Daily Value).

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.4g
Carbs 18.3g 7% DV
Fiber 0.1g
Sugar 10.1g 20% DV

Electrolytes

Sodium 1494mg 65% DV
Potassium 142.4mg 3% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 1.9mg 2% DV
Calcium 13.8mg 1% DV
Iron 0.3mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used. Just be mindful that they may require a few extra minutes of cooking time to ensure they are thoroughly cooked. Always check with a meat thermometer; the internal temperature should reach 145°F.

What can I serve with apricot pork chops?

These pork chops go well with a variety of sides. Consider pairing them with roasted potatoes, steamed green beans, or a light salad. They also complement grains like couscous or farro, providing a hearty and balanced meal.

Can I make this dish ahead of time?

Absolutely! You can prepare the apricot mixture and season the pork chops a day in advance. Simply cover and refrigerate, then bake when ready to serve. This allows the flavors to meld beautifully, making for a delicious meal with minimal prep time on the day of serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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