Arriba Enchiladas

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Ingredients

  • 3 cups chicken broth
  • 1/3 cup flour
  • 12 ounces salsa
  • 4 ounces green chilies, drained
  • 1 cup chopped onion
  • 1 garlic clove, chopped
  • 1 teaspoon sugar
  • 1 teaspoon ground cumin
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • salt and pepper
  • 12 corn tortillas
  • 3 lbs chicken, cooked and cut into small pieces
  • monterey jack cheese, sliced
  • 3/4 cup sour cream
  • 1 - 1 1/2 cup grated monterey jack cheese

Instructions

  1. Preheat oven to 400 degrees. Grease 9x13 baking pan, set aside.
  2. In saucepan, blend chicken broth and flour. Cook, stirring, until broth thickens.
  3. Add salsa, chilies, onion, garlic, sugar and seasonings, mix well.
  4. Soften tortillas by dipping them into the hot mixture.
  5. Place a spoonful of chicken and a slice of cheese in each tortilla. Roll and place in the greased 9x13 baking pan. Repeat with remaing tortillas.
  6. Add sour cream to hot mixture, mix well. Pour over enchiladas. Top with grated cheese.
  7. Bake for 15 minutes.

Nutrition & Diet Analysis (per serving)

713 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 32.6g 65% DV
Total Fat 27.4g 35% DV
Carbs 95.5g 35% DV
Fiber 18.4g 66% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 11198mg 100% DV
Potassium 1289.8mg 27% DV
Cholesterol 43mg 14% DV

Vitamins & Minerals

Vitamin A 202.5mcg 23% DV
Vitamin C 18.2mg 20% DV
Vitamin D 0.2mcg 1% DV
Calcium 1108mg 85% DV
Iron 29.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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