Artichoke Dressing

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Mediterranean

A creamy, savory artichoke dressing with garlic, lemon, and Romano cheese, perfect as a dip or spread for gatherings or family meals.

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Ingredients

  • 2 cans artichoke hearts
  • 1 large box Progresso bread crumbs
  • 2 cloves garlic
  • 1 cup olive oil
  • Juice of 2 lemons
  • 1 cup Romano cheese
  • Salt and pepper

Instructions

  1. Mix bread crumbs, artichoke juice, olive oil, and lemon juice in a bowl.
  2. Add mashed artichoke hearts, Romano cheese, and crushed garlic to the mixture.
  3. Pour the mixture into a casserole dish.
  4. Bake at 350°F for 20 minutes.

Tips & Substitutions

For a richer flavor, consider adding fresh herbs like basil or parsley to the dressing. If you don't have Romano cheese, Parmesan is a great substitute. To enhance the garlic taste, roast the cloves before mashing them. You can also use gluten-free bread crumbs for a gluten-free version. This dressing works well as a part of Mediterranean recipes, adding depth to any dish.

Serving Suggestions

This artichoke dressing is perfect as a side dish or an appetizer. Serve it warm with crusty bread or as a topping for grilled chicken or fish. It also pairs beautifully with Spinach And Orzo Salad for a delightful meal. Consider adding a fresh green salad on the side for a complete dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil to prevent drying out and warm it in the oven at 350°F for about 10-15 minutes, or until heated through. You can also microwave individual portions for a quick snack.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke Dressing contains roughly 414 calories, with 5g protein, 16g carbohydrates, and 37g fat. It is a good source of iron (12% of the Daily Value) and protein (10% of the Daily Value). Note that it is relatively high in sodium, at 522mg per serving (23% of the Daily Value).

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 37.1g 48% DV
Carbs 16.4g 6% DV
Fiber 0.8g 3% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 522mg 23% DV
Potassium 130.6mg 3% DV
Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 11.1mcg 1% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 98.1mg 8% DV
Iron 2.2mg 12% DV
Diet fit Low-carb
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just bake it right before serving. This can help the flavors meld nicely, making it even more delicious when served.

What can I serve with this artichoke dressing?

This dressing is versatile and can be served with various dishes. It complements grilled meats, roasted vegetables, and even works as a dip for fresh veggies or chips. Pair it with a light salad to balance the richness.

How do I adjust the seasoning?

Taste the mixture before baking; you can adjust the salt and pepper according to your preference. If you prefer a tangier flavor, add more lemon juice or even a touch of vinegar. Remember to taste and adjust to suit your palate!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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