Artichoke-Green Bean Casserole

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A savory casserole combining tender green beans and artichoke hearts, topped with bread crumbs and Romano cheese, perfect for comforting family dinners or holiday sides.

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Ingredients

  • 1 bag frozen French-style green beans
  • 1 can plain artichoke hearts
  • approximately 2 tsp. Romano cheese
  • garlic salt to taste
  • black pepper to taste
  • 1/2 to 3/4 cup bread crumbs
  • olive oil

Instructions

  1. Spray a medium-sized casserole dish with nonstick spray.
  2. Mix the thawed green beans, chopped artichoke hearts (including some reserved liquid), Romano cheese, garlic salt, black pepper, bread crumbs, and olive oil in the casserole dish until moist but not watery.
  3. Sprinkle a small amount of bread crumbs on top of the mixture.
  4. Cover the casserole and bake at 350°F (175°C) for about one hour, until the beans are tender.
  5. If the mixture becomes too dry, reserve the liquid from the artichokes to rehydrate leftovers.

Tips & Substitutions

For added flavor, consider incorporating sautéed onions or mushrooms into the mix. If you're looking for a lighter option, substitute the Romano cheese with a dairy-free alternative. You can also use fresh green beans if you prefer, but ensure they are blanched before mixing. For a crunchier topping, try adding crushed nuts to the bread crumbs. This casserole is a great side for hearty dishes or pairs beautifully with My Mom'S Raisin Pie.

Serving Suggestions

Serve this casserole warm as a delightful side dish for your holiday meals or weeknight dinners. It pairs wonderfully with roasted chicken or grilled fish. For a complete vegetarian meal, consider serving it alongside a fresh salad or with Aunt Lily Pipes Gumdrop Cake for dessert. This dish is sure to be a crowd-pleaser at any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes, covering with foil to prevent drying out. Alternatively, microwave individual portions until warmed through, adding a splash of reserved artichoke liquid if needed to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke-Green Bean Casserole contains roughly 121 calories, with 6g protein, 17g carbohydrates, and 5g fat. It is a good source of dietary fiber (17% of the Daily Value), calcium (15% of the Daily Value), and protein (12% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 4.5g 6% DV
Carbs 17.1g 6% DV
Fiber 4.6g 17% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 211.4mg 9% DV
Potassium 249.1mg 5% DV
Cholesterol 10.4mg 3% DV

Vitamins & Minerals

Vitamin A 19mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 196.2mg 15% DV
Iron 2.1mg 12% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh artichokes instead of canned?

Yes, you can use fresh artichokes, but they require more preparation. You'll need to cook and chop them before adding them to the casserole. Be sure to use the hearts only and remove any tough leaves.

What can I substitute for Romano cheese?

If you don't have Romano cheese, Parmesan or Pecorino can be used as substitutes. For a non-dairy option, nutritional yeast or a vegan cheese alternative can provide a similar flavor.

How can I make this dish gluten-free?

To make this casserole gluten-free, simply use gluten-free bread crumbs or crushed gluten-free crackers in place of regular bread crumbs. This will keep the texture while accommodating those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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