Asian Ginger Beef

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Ingredients

  • 1 12-oz. bag frozen Asian vegetable mix (such as broccoli, carrots, snow peas and water chestnuts)
  • 1 tablespoon vegetable oil
  • 1 pound flank steak, thinly sliced
  • Salt and pepper
  • 1/2 medium onion, thinly sliced (about 1 cup)
  • 1/2 medium red bell pepper, cut into thin strips (about 1 cup)
  • 1 small clove garlic, chopped
  • 2 tablespoons grated fresh ginger
  • 1/4 cup low-sodium soy sauce
  • 2 teaspoons dark sesame oil
  • 1/4 cup low-sodium beef broth
  • 2 teaspoons cornstarch

Instructions

  1. Cook vegetable mix as package label directs.
  2. Warm vegetable oil in a large skillet over high heat. Sprinkle steak with salt and pepper and add to skillet along with onion and bell pepper. Saute for 2 minutes. Add garlic and ginger and saute 2 minutes longer.
  3. Stir in soy sauce, sesame oil and broth, bring to a boil and cook 2 minutes, stirring occasionally. Stir in mixed vegetables and toss well.
  4. In a small bowl, mix cornstarch with 2 tsp. water until smooth. Add to skillet and cook, stirring constantly, until thickened, about 1 minute. Serve over rice, if desired.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 19.2g 25% DV
Carbs 49.3g 18% DV
Fiber 2.9g 10% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 12019.2mg 100% DV
Potassium 469.5mg 10% DV
Cholesterol 32.8mg 11% DV

Vitamins & Minerals

Vitamin A 299.3mcg 33% DV
Vitamin C 41.3mg 46% DV
Calcium 99.5mg 8% DV
Iron 1.9mg 11% DV
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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