Asian Slaw
This Asian Slaw is a vibrant, crunchy dish featuring a delightful combination of fresh vegetables, nuts, and a tangy dressing. The beef Ramen noodles add a unique twist, making it perfect for potlucks or as a refreshing side with grilled meats. It's a flavor-packed salad that's sure to impress.
Ingredients
Instructions
- Crush noodles in the bottom of a 13 x 9 casserole dish.
- Layer slaw mix, green onions, sliced almonds, and sunflower seeds, but do not mix.
- In a separate bowl, mix together oil, vinegar, sugar, and the seasoning from the Ramen noodle packages.
- Pour the dressing over the layered mixture, but do not mix.
- Let chill in the refrigerator for 24 hours.
- Mix the salad before serving.
Tips & Substitutions
For extra crunch, consider adding crispy fried onions or substituting walnuts for almonds if allergies are a concern. If you're short on time, pre-made coleslaw mix can be used, and feel free to adjust the sugar to your taste. Adding some fresh cilantro or mint can elevate the flavors further. This Asian Slaw pairs beautifully with Beef-A-La-Lindstrom.
Serving Suggestions
Serve this Asian Slaw as a refreshing side dish at summer barbecues or alongside grilled meats. It also works well as a light lunch option on its own or can complement dishes like Lumpia. Consider adding grilled chicken or tofu for a heartier meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw will continue to marinate and develop flavor, but the crunchiness of the ingredients may diminish over time. If you need to reheat, consider briefly microwaving the slaw, but it's best served cold.
Nutrition & Diet Analysis (per serving)
Each serving of Asian Slaw contains roughly 952 calories, with 17g protein, 34g carbohydrates, and 87g fat. It is an excellent source of protein (33% of the Daily Value), dietary fiber (33% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin C and potassium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw in advance?
Yes, this slaw is perfect for making ahead! Prepare it up to 24 hours in advance to allow the flavors to meld. Just remember to mix it well before serving to ensure the dressing coats all the ingredients evenly.
What can I substitute for sunflower seeds?
If you don't have sunflower seeds, pumpkin seeds or chopped pecans can be excellent alternatives. They will provide a similar crunch and nutty flavor. Additionally, if you're avoiding nuts altogether, you can omit them entirely or replace them with crispy chickpeas.
Is it possible to make this dish vegan?
Absolutely! To make this Asian Slaw vegan, simply swap out the beef Ramen noodles for vegetable ones and use a vegan-friendly seasoning mix. The dressing can remain the same as it is already plant-based, making it a versatile option for various diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).