Asian Slaw

Prep: 25 min Serves: 8 Cuisine: Asian

This Asian Slaw is a vibrant, crunchy dish featuring a delightful combination of fresh vegetables, nuts, and a tangy dressing. The beef Ramen noodles add a unique twist, making it perfect for potlucks or as a refreshing side with grilled meats. It's a flavor-packed salad that's sure to impress.

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Ingredients

  • 2 pkg. beef Ramen noodles
  • 1 (16 oz.) cole slaw mix
  • 1 c. sliced almonds
  • 1 c. sunflower seeds
  • 1 bunch green onions, sliced
  • 3/4 c. oil
  • 2/3 c. vinegar
  • 3/4 c. sugar
  • 2 pkg. beef seasoning from Ramen noodles

Instructions

  1. Crush noodles in the bottom of a 13 x 9 casserole dish.
  2. Layer slaw mix, green onions, sliced almonds, and sunflower seeds, but do not mix.
  3. In a separate bowl, mix together oil, vinegar, sugar, and the seasoning from the Ramen noodle packages.
  4. Pour the dressing over the layered mixture, but do not mix.
  5. Let chill in the refrigerator for 24 hours.
  6. Mix the salad before serving.

Nutrition & Diet Analysis (per serving)

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 50.5g 65% DV
Carbs 22.4g 8% DV
Fiber 7g 25% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 14.5mg 1% DV
Potassium 503.3mg 11% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 14.1mg 16% DV
Calcium 117.5mg 9% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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