Asparagus And Green Bean Casserole

Prep: 10 min Cook: 35 min Cuisine: American

A hearty casserole combining tender asparagus and green beans topped with cheese, cream of mushroom soup, and flaky biscuits for a comforting side dish.

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Ingredients

  • 1 can asparagus
  • 1 can green beans
  • 1 Tbsp. margarine
  • 1 can cream of mushroom soup
  • 1 cup Cheddar cheese, grated
  • 1 can biscuits

Instructions

  1. Butter the casserole dish.
  2. Add the can of asparagus and green beans into the dish.
  3. Spread grated Cheddar cheese over the vegetables.
  4. Spoon cream of mushroom soup on top of the cheese and vegetables.
  5. Bake at 350°F for 30 to 35 minutes until hot and bubbly.
  6. Remove from oven and place biscuits on top of the casserole.
  7. Return to oven, increase the temperature as needed, and cook until biscuits are golden brown.

Tips & Substitutions

For a richer flavor, consider adding sautéed onions or garlic to the vegetable mixture. You can substitute fresh asparagus and green beans for canned ones if you prefer a fresher taste. If you're looking for a lower-fat option, try using low-fat cream of mushroom soup and reduced-fat cheese. This casserole can be customized with other vegetables or even topped with breadcrumbs for extra crunch.

Serving Suggestions

This casserole pairs beautifully with a light salad or crusty bread for a complete meal. Consider serving it alongside Twice-Baked Potatoes(Low-Fat) for a comforting dinner. For a more festive touch, add a sprinkle of fresh herbs like parsley or chives on top before serving to elevate both presentation and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions, but this may result in softer biscuits.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus And Green Bean Casserole contains roughly 817 calories, with 12g protein, 62g carbohydrates, and 60g fat. It is an excellent source of vitamin A (72% of the Daily Value), iron (31% of the Daily Value), and vitamin C (25% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1420mg per serving (62% of the Daily Value).

817 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 59.8g 77% DV
Carbs 62.3g 23% DV
Fiber 4.9g 18% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1419.9mg 62% DV
Potassium 820.7mg 17% DV
Cholesterol 4.7mg 2% DV

Vitamins & Minerals

Vitamin A 643.6mcg 72% DV
Vitamin C 22.6mg 25% DV
Vitamin D 0mcg
Calcium 101.4mg 8% DV
Iron 5.5mg 31% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of canned?

Yes, you can use frozen asparagus and green beans. Just make sure to thaw and drain them well before adding them to the casserole. This will help maintain the right consistency and prevent excess moisture.

Is there a vegetarian option for the cream of mushroom soup?

Absolutely! Look for vegetarian cream of mushroom soup brands at your grocery store, or you can make your own using vegetable broth and sautéed mushrooms. This makes the dish suitable for vegetarian recipes.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the baking step and store it in the refrigerator for up to 24 hours. When ready to bake, just add a few extra minutes to the cooking time to ensure it heats through completely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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