Asparagus Cashew Casserole
A creamy asparagus casserole layered with crackers, cheese, and nuts, baked until bubbly—perfect for family dinners or special occasions seeking comforting, savory flavors.
Ingredients
Instructions
- Thin the mushroom soup with a small amount of milk and heat it.
- Layer in a 1 1/2-quart casserole dish: asparagus, crackers, sliced eggs, cheese, and the prepared soup.
- Add the remaining milk to the casserole and sprinkle nuts on top.
- Bake in a 350°F oven until bubbly.
Tips & Substitutions
For a creamier texture, consider substituting half of the milk with sour cream or Greek yogurt. If you prefer a lighter option, use low-fat milk or a non-dairy alternative. You can also swap the cashew nuts for slivered almonds for a different flavor. Adding herbs like thyme or dill can elevate the dish further, complementing its creamy richness.
Serving Suggestions
This Asparagus Cashew Casserole makes a delightful main dish or side, especially alongside a fresh salad or roasted vegetables. It pairs beautifully with Light As Feather Muffins for a comforting meal. For a complete dinner, serve with grilled chicken or fish for a balanced plate that satisfies the entire family.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions, but the oven method will help retain the casserole's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus Cashew Casserole contains roughly 1502 calories, with 28g protein, 266g carbohydrates, and 39g fat. It is an excellent source of calcium (63% of the Daily Value), protein (57% of the Daily Value), and iron (52% of the Daily Value). Note that it is relatively high in sodium, at 1302mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of canned?
Yes, you can use fresh asparagus! Just blanch it in boiling water for about 2-3 minutes before layering it in the casserole. This will help maintain its vibrant color and crisp texture. Adjust the baking time slightly if needed, since fresh asparagus may require a bit longer to cook through.
What type of cheese works best in this casserole?
Cheddar cheese is a popular choice for its flavor and melting qualities, but you can also use Monterey Jack or a blend for added creaminess. If you're looking for a sharper taste, try using Gruyère or even a sprinkle of Parmesan on top before baking for an extra flavor boost.
Can I make this casserole ahead of time?
Absolutely! You can assemble the casserole a day ahead and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or foil. When you're ready to bake, remove it from the fridge and let it sit for about 30 minutes at room temperature before popping it in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).