Asparagus Ham Quiche
A savory quiche featuring tender asparagus, hearty ham, and Swiss cheese, baked in a bisquick crust, perfect for brunch or a comforting dinner.
Ingredients
Instructions
- Preheat the oven to 375°F (190°C).
- Combine the asparagus, chopped ham, Swiss cheese, and chopped onion; evenly distribute into two 9-inch pie pans.
- In a mixing bowl, beat the eggs, then add the baking mix and milk, mixing well after each addition.
- Pour the egg mixture evenly over the asparagus and ham in the pie pans.
- Bake in the preheated oven for 30 minutes, or until the quiche is set and golden brown.
Tips & Substitutions
For a creamier texture, consider adding a bit of cream cheese or sour cream to the egg mixture. You can substitute the Swiss cheese with cheddar or a blend of your favorites. Fresh herbs like dill or chives can enhance the flavor of the asparagus. If you're short on time, frozen asparagus works well – just make sure to thaw and drain it first. This quiche is perfect for an Easy Egg Brunch.
Serving Suggestions
This Asparagus Ham Quiche is excellent as a standalone dish, but it pairs beautifully with a fresh garden salad or a side of roasted potatoes for a complete meal. Consider serving it with a light vinaigrette or some fruit for a refreshing balance. For a heartier option, serve alongside Pork Sausage Balls or Millie'S Baked Beans.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. You can also microwave individual slices for a quick option, but the oven method ensures a crispier crust.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus Ham Quiche contains roughly 429 calories, with 18g protein, 46g carbohydrates, and 20g fat. It is an excellent source of vitamin C (58% of the Daily Value), calcium (43% of the Daily Value), and protein (35% of the Daily Value), and a good source of iron and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Assemble it, cover tightly with plastic wrap, and refrigerate. Bake it just before serving. This allows the flavors to meld, making it even more delicious.
What can I substitute for ham?
You can easily substitute the ham with cooked bacon, turkey, or even sautéed mushrooms for a vegetarian option. Adjust the seasoning accordingly, as different proteins can alter the flavor profile.
Can I freeze the quiche?
Yes, you can freeze the unbaked quiche. Wrap it tightly in plastic wrap and foil, and it will keep for about 2 months. When ready to bake, there's no need to thaw; just bake it for an extra 10-15 minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).