Asparagus Luncheon Dish

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy asparagus dish served on toast, topped with eggs or paprika, perfect for elegant brunches or light suppers with savory flavors.

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Ingredients

  • 2 lb. fresh asparagus spears
  • 1 can cream of mushroom soup
  • 1/2 cup light cream
  • 6 slices buttered toast

Instructions

  1. Cook the asparagus in boiling water until well done.
  2. Drain the asparagus and set aside.
  3. Combine the cream of mushroom soup and light cream in a saucepan and heat until warmed through.
  4. Arrange the hot cooked asparagus on toasted slices of buttered bread.
  5. Pour the creamy sauce over the asparagus on the toast.
  6. Garnish with sieved hard-cooked eggs or sprinkle with paprika before serving.

Tips & Substitutions

To enhance the flavor, consider adding a dash of garlic powder or a squeeze of lemon juice to the creamy sauce. If you want a lighter option, you can substitute the cream with a non-dairy alternative like almond milk or coconut cream. For a heartier version, include sautéed mushrooms or serve with a side of grilled chicken. Remember to cook the asparagus until tender but still bright green for the best texture.

Serving Suggestions

This dish makes a delightful lunch option and pairs beautifully with a simple side salad or roasted potatoes. For an elegant touch, serve with a glass of white wine or iced tea. You can also top it with fresh herbs like parsley or chives for added flavor. For a complete meal, consider serving it alongside Glenda'S Favorite Fruit Cake for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the asparagus and sauce in a saucepan over low heat, adding a splash of cream or broth to prevent drying out. Avoid microwaving, as it can make the asparagus mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus Luncheon Dish contains roughly 350 calories, with 8g protein, 14g carbohydrates, and 30g fat. It is an excellent source of vitamin A (25% of the Daily Value) and calcium (20% of the Daily Value), and a good source of protein.

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 29.8g 38% DV
Carbs 14.3g 5% DV
Fiber 0.2g 1% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 158.4mg 7% DV
Potassium 340.4mg 7% DV
Cholesterol 80.4mg 27% DV

Vitamins & Minerals

Vitamin A 227mcg 25% DV
Vitamin C 2.4mg 3% DV
Calcium 261.7mg 20% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen asparagus instead of fresh?

Yes, you can use frozen asparagus, but be sure to thaw and drain it well before cooking to avoid excess moisture. Frozen asparagus may not have the same texture as fresh, but it will still work in this dish. Just adjust the cooking time as needed.

How can I make this dish vegetarian?

This recipe is already vegetarian-friendly as it contains no meat. However, ensure that the cream of mushroom soup used is free from any animal products. You can make your own soup with fresh mushrooms and vegetable broth to enhance flavor.

Can I prepare this dish ahead of time?

Yes, you can prepare the components ahead of time. Cook the asparagus and prepare the sauce, then store them separately in the refrigerator. When ready to serve, warm them up and assemble the dish. However, for the best texture, it's recommended to toast the bread just before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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