Confetti Stuffed Peppers
Colorful confetti stuffed peppers are a delightful appetizer with cheesy, savory fillings, perfect for parties or casual gatherings. They combine fresh vegetables with melted cheese for a vibrant bite.
Ingredients
Instructions
- Cut the peppers into quarters; remove the cores and seeds.
- Place the peppers on a microwave-safe dish.
- Cover with microwave-safe plastic wrap and microwave at full power for 3 minutes, rotating the dish one quarter turn after 2 minutes.
- Allow the peppers to cool slightly.
- Combine chopped onion and mushrooms in a 9-inch microwave-safe dish.
- Cover with microwave-safe plastic wrap and microwave at full power for 2 minutes.
- Spoon the onion-mushroom mixture onto the pepper quarters.
- Sprinkle with shredded Cheddar cheese.
- Microwave uncovered at full power for 2 to 3 minutes, until the cheese melts.
Tips & Substitutions
For added flavor, consider mixing in some cooked quinoa or brown rice to the onion and mushroom mixture. If you want a bit of heat, try adding diced jalapeños or a sprinkle of red pepper flakes. You can substitute the Cheddar cheese with mozzarella for a different taste. Remember to rotate the dish while microwaving to ensure even cooking.
Serving Suggestions
These stuffed peppers make a great appetizer or a light main dish. Serve them alongside a fresh green salad or with a side of garlic bread for a satisfying meal. They also pair beautifully with American recipes like Mom'S Golden Casserole for a comforting dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed peppers on a microwave-safe dish and cover with a damp paper towel to maintain moisture. Microwave on medium power for 1-2 minutes or until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Confetti Stuffed Peppers contains roughly 159 calories, with 9g protein, 11g carbohydrates, and 10g fat. It is an excellent source of vitamin C (67% of the Daily Value) and vitamin D (64% of the Daily Value), and a good source of protein and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use larger peppers for this recipe?
Yes, you can use larger bell peppers if you prefer. Just adjust the cooking time accordingly, as they may take a little longer to soften. Ensure they are still cut into quarters for even stuffing and cooking.
What if I don't have a microwave?
If you don't have a microwave, you can bake the stuffed peppers in a preheated oven at 375°F (190°C). Arrange them in a baking dish, cover with foil, and bake for about 20-25 minutes or until the peppers are tender and the cheese is melted.
Can I make these ahead of time?
Absolutely! You can prepare the stuffed peppers and store them unbaked in the refrigerator for up to 24 hours. When ready to serve, just microwave or bake them until heated through. This makes them a convenient option for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).