Asparagus Tarts

Prep: 15 min

Asparagus Tarts offer a delightful combination of crisp pastry and tender asparagus, complemented by sharp Cheddar cheese. Perfect as an appetizer or light snack, they appeal to cheese lovers and vegetable enthusiasts alike, making them ideal for gatherings or a simple family treat.

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Ingredients

  • 1/2 c. flour
  • 1/2 c. sharp grated Cheddar cheese
  • 2 oz. butter or margarine

Instructions

  1. Mix together the flour, grated Cheddar cheese, and softened butter or margarine with a fork.
  2. Press the mixture into a pie plate to form the crust.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 33.6g 43% DV
Carbs 19.9g 7% DV
Fiber 0.7g 2% DV
Sugar 0.2g

Electrolytes

Sodium 163.8mg 7% DV
Potassium 45.8mg 1% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 181.3mg 14% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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