Argentine Spinach Pie

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Argentine

Argentine Spinach Pie offers a savory combination of tender spinach, sautéed onion, and Swiss cheese encased in a flaky pie crust. With aromatic herbs and a creamy filling, it's perfect for a hearty lunch or dinner, appealing to vegetarians and spinach lovers alike.

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Ingredients

  • 1 unbaked pie shell and crust
  • 1 1/2 cups frozen or 2 quarts fresh spinach, cooked, drained, and chopped finely
  • 2 tablespoons oil
  • 1 onion, chopped
  • 1/4 teaspoon nutmeg
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 2 beaten eggs
  • 1 cup grated Swiss cheese

Instructions

  1. Have ready the pie shell and crust for the top.
  2. Cook, drain, and chop the spinach.
  3. Sauté the chopped onion in oil until tender.
  4. Combine the cooked spinach, sautéed onion, nutmeg, oregano, salt, beaten eggs, and Swiss cheese.
  5. Pour the mixture into the pie shell.
  6. Arrange the top crust over the filling and seal the edges.
  7. Bake at 350°F (175°C) for 30 to 40 minutes until golden brown.
  8. Serve hot in wedges.

Tips & Substitutions

To enhance the flavor of your Argentine Spinach Pie, consider adding a pinch of red pepper flakes for a hint of heat. If you don't have Swiss cheese, Gruyère or feta can be excellent substitutes. For a crispy crust, brush the top with a bit of olive oil before baking. Make sure to squeeze out as much moisture from the spinach as possible to prevent a soggy filling.

Serving Suggestions

Serve the Argentine Spinach Pie hot, cut into wedges, and consider pairing it with a light salad or a side of roasted vegetables for a balanced meal. A dollop of sour cream or a tahini sauce can complement the flavors nicely. This dish also pairs beautifully with vegetarian recipes that feature fresh herbs or citrus for a refreshing contrast.

Storage & Reheating

Leftover spinach pie can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for quicker reheating, but the oven will keep the crust crispier.

Nutrition & Diet Analysis (per serving)

Each serving of Argentine Spinach Pie contains roughly 420 calories, with 8g protein, 55g carbohydrates, and 25g fat. It is an excellent source of iron (128% of the Daily Value), dietary fiber (96% of the Daily Value), and calcium (77% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1339mg per serving (58% of the Daily Value).

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 25g 32% DV
Carbs 55.1g 20% DV
Fiber 26.9g 96% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1338.6mg 58% DV
Potassium 915.5mg 19% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 139.7mcg 16% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0mcg
Calcium 997.8mg 77% DV
Iron 23.1mg 100% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Absolutely! If using fresh spinach, you'll need about 2 quarts. Cook it down until wilted, then drain and chop finely. Fresh spinach will give your pie a vibrant flavor and texture.

How can I make this pie ahead of time?

You can prepare the filling and assemble the pie a day in advance. Cover it tightly and store it in the refrigerator. Just bake it right before serving, adding an extra 5-10 minutes to the baking time if starting from cold.

What can I serve with Argentine Spinach Pie?

This pie goes well with a simple green salad or roasted vegetables. You can also serve it alongside a light soup for a more filling meal. For a refreshing drink, consider a chilled white wine or sparkling water with lemon.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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