Asparagus With Nut Butter Sauce

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Tender asparagus is coated with a rich nut butter sauce accented by lemon, topped with crunchy pecans and a lemon twist, perfect for elegant or casual gatherings.

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Ingredients

  • 1 1/2 lb. asparagus
  • 1/4 c. butter
  • 1/2 tsp. lemon juice
  • 1/4 tsp. salt
  • 1/2 c. coarsely chopped pecans
  • lemon twist

Instructions

  1. Cook and drain asparagus.
  2. Melt butter; stir in lemon juice and salt.
  3. Add pecans and sauté for 5 minutes.
  4. Serve asparagus topped with the nut butter sauce and lemon twist.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of cayenne pepper to the nut butter sauce for a little heat. If you don't have pecans, walnuts or almonds can be used as substitutes. For an extra layer of flavor, try browning the butter before adding the lemon juice and salt. This dish is a delightful complement to American recipes, making it a versatile side.

Serving Suggestions

Serve the asparagus as a side dish alongside grilled chicken or fish for a well-rounded meal. It also pairs beautifully with Perky Peas And Potatoes for a vibrant vegetable platter. Garnish with additional lemon twists or freshly chopped herbs for a pop of color and flavor.

Storage & Reheating

Store any leftover asparagus with nut butter sauce in an airtight container in the refrigerator for up to 3 days. To reheat, place the asparagus in a skillet over medium heat with a splash of water to prevent drying out, and cover until heated through. Alternatively, you can microwave it in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus With Nut Butter Sauce contains roughly 315 calories, with 1g protein, 9g carbohydrates, and 31g fat. Note that it is relatively high in sodium, at 535mg per serving (23% of the Daily Value).

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 30.6g 39% DV
Carbs 9.2g 3% DV
Fiber 0.1g
Sugar 2.4g 5% DV

Electrolytes

Sodium 534.7mg 23% DV
Potassium 193.7mg 4% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 0.1mg
Calcium 14.4mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen asparagus for this recipe?

Yes, frozen asparagus can be used, but it's best to thaw and drain it before cooking. Keep in mind that frozen asparagus may be softer than fresh, so reduce the cooking time slightly to avoid mushiness.

How do I know when the asparagus is cooked properly?

The asparagus is perfectly cooked when it is bright green and tender-crisp, easily pierced with a fork but still has a little bite. Overcooking can lead to a mushy texture, so keep an eye on it during the cooking process.

What can I substitute for butter if I want a dairy-free version?

For a dairy-free version, you can use coconut oil or a plant-based butter substitute. This will maintain the richness of the sauce while making it suitable for those who are lactose intolerant or following a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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