Corn Corn Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Golden, moist corn muffins with sweet and savory flavors, perfect for breakfast or as a side dish, appealing to those who love comforting baked goods.

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Ingredients

  • 1 cup self-rising corn meal
  • 1 (8 oz.) can cream-style corn
  • 2 eggs
  • 1/2 cup sour cream
  • 1/4 cup vegetable oil
  • 1/4 cup sugar

Instructions

  1. Combine all ingredients in a mixing bowl.
  2. Mix well until smooth and well blended.
  3. Spoon the batter into well-greased muffin tins.
  4. Bake at 425°F for 15 minutes until golden brown.

Tips & Substitutions

For extra flavor, consider adding shredded cheese or chopped jalapeños to the batter. If you don't have self-rising corn meal, you can substitute with regular cornmeal and add 1.5 teaspoons of baking powder and 0.5 teaspoons of salt. Mixing the batter just until combined will help keep the muffins light and fluffy.

Serving Suggestions

These corn muffins are perfect as a side with chili or soups, making them a great companion for meals like a hearty stew. You can also serve them alongside a fresh salad or as a breakfast option with butter and honey. For a fun twist, try pairing them with Snack Size Apple Pie for dessert.

Storage & Reheating

Store leftover corn muffins in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week or freeze them for up to 3 months. To reheat, simply warm them in the oven at 350°F for about 10-15 minutes or microwave for 15-20 seconds until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Corn Muffins contains roughly 128 calories, with 2g protein, 24g carbohydrates, and 3g fat. It is a good source of iron (17% of the Daily Value), vitamin A (12% of the Daily Value), and vitamin C (10% of the Daily Value).

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 3.4g 4% DV
Carbs 24g 9% DV
Fiber 0.9g 3% DV
Sugar 1g 2% DV

Electrolytes

Sodium 174.9mg 8% DV
Potassium 135.9mg 3% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 106.3mcg 12% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 49.7mg 4% DV
Iron 3mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins ahead of time?

Yes, you can prepare the batter a day in advance and store it in the refrigerator. Just remember to give it a good stir before spooning it into the muffin tins. Baking them fresh will yield the best texture and flavor.

What can I use instead of sour cream?

If you don’t have sour cream, you can substitute it with plain Greek yogurt or buttermilk. Both alternatives will provide a similar tangy flavor and moisture, ensuring your muffins remain deliciously tender.

How can I make these muffins sweeter?

To enhance the sweetness, you can increase the sugar to 1/3 cup or add a bit of honey or maple syrup to the batter. Additionally, incorporating sweet add-ins like corn kernels or berries can also elevate the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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