Asparagus With Parmesan Vinaigrette
Tender asparagus coated in a tangy Parmesan vinaigrette, topped with extra cheese and prosciutto for a savory, elegant dish perfect for spring gatherings or light lunches.
Ingredients
Instructions
- Cook the asparagus until just tender.
- Mix olive oil, red wine vinegar, Dijon mustard, salt, and 2 tablespoons of grated Parmesan cheese together to make the vinaigrette.
- Place the cooked asparagus into a baking dish, pour the vinaigrette over the asparagus, cover with plastic wrap, and refrigerate.
- Just before serving, sprinkle with the remaining 1 tablespoon of Parmesan cheese and prosciutto.
Tips & Substitutions
For perfectly cooked asparagus, aim to steam or blanch until just tender for a vibrant color and crisp texture. If you want to add a twist to the vinaigrette, consider using white wine vinegar or adding a touch of honey for sweetness. To enhance the flavor, try adding minced garlic or finely chopped shallots to the vinaigrette. This dish is versatile and can complement Mediterranean recipes beautifully.
Serving Suggestions
This asparagus dish makes a fantastic starter or side for grilled meats or fish, such as Lebanese Chicken. Consider pairing it with roasted potatoes or a quinoa salad for a complete meal. For a more substantial dish, serve alongside a creamy pasta or risotto, allowing the vinaigrette to elevate the flavors.
Storage & Reheating
Store any leftover asparagus with Parmesan vinaigrette in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave or a pan over low heat to avoid overcooking the asparagus. Alternatively, serve cold for a refreshing salad option, enhancing its flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus With Parmesan Vinaigrette contains roughly 135 calories, with 7g protein, 7g carbohydrates, and 2g fat. It is a good source of iron (15% of the Daily Value), protein (13% of the Daily Value), and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1996mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese in the vinaigrette?
Yes, while Parmesan cheese adds a nice richness, you can substitute it with Pecorino Romano or feta for a different flavor profile. Just keep in mind that these cheeses may alter the overall taste of the vinaigrette, so adjust the quantities to your preference.
Is it necessary to refrigerate the asparagus after adding the vinaigrette?
Refrigerating the asparagus allows the flavors of the vinaigrette to meld and enhances its taste. However, if you're short on time, you can serve it immediately after dressing. Just note that the flavors will be more pronounced after a brief chilling period.
Can I prepare this dish in advance for a party?
Absolutely! This dish is perfect for making ahead of time. You can cook the asparagus and prepare the vinaigrette a day in advance, then combine them just before serving. This makes it an excellent choice for entertaining, allowing you to focus on other dishes or guests.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).