Aunt Connie'S Stew
A hearty and comforting stew combining tender chicken, savory ground beef, sweet corn, tangy tomatoes, and a splash of Worcestershire sauce, perfect for family dinners.
Ingredients
Instructions
- Boil and debone the chicken.
- Brown the ground beef and chopped onions in a skillet, then drain excess fat.
- In a large bowl, stir together the cooked chicken, ground beef mixture, creamed corn, tomatoes, lemon slices, Worcestershire sauce, and ketchup.
- Transfer the mixture to a slow cooker and cook on high for 3 hours.
Tips & Substitutions
For a richer flavor, consider adding garlic and bell peppers to the beef and onion mixture. If you prefer a vegetarian option, substitute the ground beef with lentils or a meat alternative. Adjust the sweetness by adding a dash of sugar to the tomatoes if desired. This stew is similar to a comforting Hidden Sloppy Joe dish and can be easily customized with your favorite vegetables.
Serving Suggestions
Serve this hearty stew with crusty bread or over a bed of rice for a complete meal. A simple side salad or steamed vegetables pairs well to balance the richness of the dish. For a fun twist, try it with a side of Chicken Creast for a delightful combination of flavors that will please any crowd.
Storage & Reheating
Allow the stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat, simply warm it on the stovetop over medium heat or in the microwave, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Connie'S Stew contains roughly 826 calories, with 36g protein, 130g carbohydrates, and 34g fat. It is an excellent source of dietary fiber (231% of the Daily Value), iron (106% of the Daily Value), and protein (72% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 593mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use leftover chicken for this stew?
Absolutely! Leftover rotisserie chicken works perfectly. Just shred it and add it to the stew in place of boiling and deboning fresh chicken. This not only saves time but also adds great flavor.
How can I thicken the stew if it’s too watery?
If your stew is too thin, you can thicken it by mixing a tablespoon of cornstarch with a little water and stirring it into the stew while it cooks. Alternatively, let it simmer uncovered for a while to reduce the liquid.
What can I substitute for Worcestershire sauce?
If you don't have Worcestershire sauce, a mixture of soy sauce and a splash of vinegar can work as a substitute. You can also try using a combination of balsamic vinegar and a bit of mustard for a similar tangy flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).