Aunt Hatties Meat Loaf

Prep: 20 min Cook: 105 min Serves: 6 Cuisine: American

A hearty meatloaf with savory flavors of ketchup, Worcestershire, and onions, complemented by a sweet syrup glaze—perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 1/2 lb hamburger
  • 2 cups toasted bread crumbs, softened with milk
  • 1/2 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1/2 cup onions
  • 2 eggs, beaten
  • 1 cup tomatoes
  • 1 teaspoon dry mustard
  • 2 tablespoons white syrup

Instructions

  1. Combine all ingredients except the ketchup, syrup, and Worcestershire sauce. Mix well.
  2. Shape the mixture into a loaf and place in a baking dish.
  3. Cover with tinfoil and bake at 375°F for 1 hour and 45 minutes.
  4. Remove the foil from the meatloaf.
  5. Mix the ketchup, white syrup, and Worcestershire sauce together.
  6. Spread this mixture over the loaf.
  7. Return the meatloaf to the oven and bake for an additional 15 minutes.

Tips & Substitutions

For a moister meatloaf, consider adding grated vegetables like zucchini or carrots to the mix. You can substitute the hamburger with ground turkey or chicken for a leaner option. If you’re out of Worcestershire sauce, a mixture of soy sauce and vinegar can work in a pinch. For extra flavor, try adding herbs like thyme or oregano.

Serving Suggestions

Serve Aunt Hattie's meatloaf with classic sides like mashed potatoes and green beans for a comforting meal. It also pairs beautifully with Corn And Bean Soup for a hearty combination. For a fresh touch, add a simple side salad to balance the richness. Leftovers make great sandwiches for lunch the next day.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to keep it moist. Heat on medium power until warmed through, about 1-2 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Hatties Meat Loaf contains roughly 197 calories, with 4g protein, 36g carbohydrates, and 5g fat. It is an excellent source of vitamin C (27% of the Daily Value).

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 4.6g 6% DV
Carbs 36.3g 13% DV
Fiber 1.4g 5% DV
Sugar 8g 16% DV

Electrolytes

Sodium 432.6mg 19% DV
Potassium 385.3mg 8% DV
Cholesterol 51.9mg 17% DV

Vitamins & Minerals

Vitamin A 79.6mcg 9% DV
Vitamin C 23.9mg 27% DV
Calcium 78.5mg 6% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatloaf?

Yes, you can freeze the meatloaf after baking it. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to 3 months. Thaw in the refrigerator before reheating.

What can I use instead of breadcrumbs?

If you don't have breadcrumbs, you can use crushed crackers or oats as a substitute. Both will help bind the meatloaf while adding a unique texture. Just make sure to adjust the liquid ingredients slightly if needed.

How can I tell when the meatloaf is done?

The meatloaf is done when it reaches an internal temperature of 160°F. Use a meat thermometer to check for doneness. Additionally, the meatloaf should be firm to the touch and have juices running clear.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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