Aunt May Craver'S Turnip Whip
A fluffy, savory turnip dish with whipped egg whites and a hint of butter, perfect as a comforting side for family dinners or holiday gatherings.
Ingredients
Instructions
- Beat egg yolks and milk together.
- Add salt, pepper, and cooked, mashed turnips, mixing thoroughly.
- Beat egg whites until stiff peaks form.
- Gently fold the turnip mixture into the beaten egg whites.
- Add melted butter and fold to combine.
- Bake at 350°F for 30 minutes.
Tips & Substitutions
For a creamier texture, consider using heavy cream instead of milk. If you want to reduce the sweetness, cut back on the sugar or substitute with honey. Ensure your turnips are well-cooked and mashed to avoid lumps. You can also add a pinch of nutmeg for extra flavor. This dish is a great way to incorporate vegetables into your meals, especially for fans of vegetarian recipes.
Serving Suggestions
Serve this delightful turnip whip as a side dish alongside roasted meats or a hearty vegetarian dish. It pairs beautifully with Sour Cream Chocolate Pound Cake for a unique meal experience. Consider garnishing with fresh herbs or a sprinkle of paprika for a pop of color. It's perfect for holiday gatherings or family dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the turnip whip in an oven-safe dish and cover with foil to prevent drying out. Bake at 350°F until heated through, about 15-20 minutes. You can also microwave it in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt May Craver'S Turnip Whip contains roughly 224 calories, with 4g protein, 43g carbohydrates, and 6g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 551mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen turnips instead of fresh?
Yes, you can use frozen turnips, but make sure to thaw and drain them well before mashing to avoid excess moisture. The texture might differ slightly from fresh, but the flavor will still be delicious in this dish.
Is it possible to make this dish vegan?
Absolutely! Substitute the milk with a plant-based milk like almond or soy, and use a vegan butter alternative. Instead of eggs, you can use aquafaba (the liquid from canned chickpeas) whipped until stiff peaks form to achieve a similar texture.
What can I do if my turnips are too bitter?
If your turnips taste bitter, try adding a bit more sugar or honey to balance the flavors. You can also mix in a splash of lemon juice or vinegar to brighten the dish. Cooking them longer can also help mellow the bitterness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).