Aunt Pennie'S Sweet Potatoes
Sweet potatoes are mashed with butter and brown sugar, topped with marshmallows, and baked to create a rich, comforting side perfect for family gatherings or holiday dinners.
Ingredients
Instructions
- Boil sweet potatoes until tender.
- Peel off skins while still hot, then mash with a fork.
- Add butter and brown sugar to the mashed sweet potatoes and mix well.
- Add Karo syrup and cinnamon to taste, then mix thoroughly.
- Transfer the mixture to a baking dish and bake in a 350°F oven for 20 minutes.
- Remove from oven and evenly distribute miniature marshmallows on top.
- Return to oven and bake until the marshmallows are browned.
Tips & Substitutions
For a creamier texture, consider adding a splash of heavy cream or milk to the sweet potatoes before baking. If you prefer less sweetness, reduce the brown sugar and Karo syrup to taste. Miniature marshmallows can be substituted with toasted pecans for a crunchier topping. This dish pairs well with savory options like roasted Brussels sprouts or glazed carrots, making it a great addition to your holiday table.
Serving Suggestions
Serve Aunt Pennie's Sweet Potatoes as a delightful side dish for holiday meals or family gatherings. They pair wonderfully with glazed ham or roasted turkey. For a complete meal, consider serving alongside a fresh green salad or some savory cornbread. This dish can also be enjoyed as a comforting dessert, reminiscent of the warmth found in American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sweet potatoes in an oven-safe dish, cover with foil, and warm in a 350°F oven until heated through, about 15-20 minutes. Alternatively, you can microwave individual portions for a quick snack or side dish.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Pennie'S Sweet Potatoes contains roughly 517 calories, with 6g protein, 100g carbohydrates, and 11g fat. It is an excellent source of iron (57% of the Daily Value), vitamin A (35% of the Daily Value), and calcium (22% of the Daily Value), and a good source of vitamin C and protein. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of sweet potatoes for this recipe?
Yes, you can use different varieties such as Japanese sweet potatoes or garnet sweet potatoes. Each type will bring its own unique flavor and texture, but the overall result will still be delicious. Just ensure they are cooked until tender before mashing.
How can I make this dish ahead of time?
To prepare in advance, you can complete steps 1-4 and store the mashed sweet potato mixture in the refrigerator for up to 2 days. When ready to serve, transfer to a baking dish, top with marshmallows, and bake as directed. This will save you time during busy holiday preparations.
Is it possible to make this dish healthier?
Absolutely! You can reduce the amount of butter and sugar, or use alternatives like coconut oil and maple syrup. For a lighter version, consider using a smaller amount of marshmallows or swapping them for a sprinkle of cinnamon and nuts. This way, you can enjoy a healthier take on Aunt Pennie's Sweet Potatoes while still keeping the flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).