Microwave Corn Casserole

Name: Microwave Corn Casserole
Prep time: 10 min
Cook time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 cup corn muffin mix; 1/4 cup cooking oil; 2 tablespoons diced pimiento (optional); 1 (16 1/2 oz.) can cream-style corn; 2 eggs; 1 teaspoon garlic salt; 1/2 cup shredded Cheddar cheese; paprika

Vegetarian Dairy

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

A quick and cheesy microwave corn casserole with a hint of garlic and optional pimiento, perfect for busy weeknights or as a comforting side dish.

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Ingredients

1/2 cup corn muffin mix ⓘ
1/4 cup cooking oil
2 tablespoons diced pimiento (optional) ⓘ
1 (16 1/2 oz.) can cream-style corn ⓘ
2 eggs ⓘ
1 teaspoon garlic salt ⓘ
1/2 cup shredded Cheddar cheese ⓘ
paprika ⓘ

Instructions

Combine the corn muffin mix, cooking oil, cream-style corn, beaten eggs, garlic salt, and diced pimiento (if using) in a bowl and mix well.
Pour the mixture into an ungreased, 8-inch microwave-safe dish.
Cover with plastic wrap and microwave until set, about 5 minutes.
Sprinkle with shredded Cheddar cheese and paprika before serving.

Nutrition & Diet Analysis (per serving)

674 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 16g 32% DV

Total Fat 45.3g 58% DV

Carbs 59.1g 21% DV

Fiber 11g 39% DV

Sugar 10.5g 21% DV

Electrolytes

Sodium 715.5mg 31% DV

Potassium 878.5mg 19% DV

Cholesterol 104.3mg 35% DV

Vitamins & Minerals

Vitamin A 740mcg 82% DV

Vitamin C 3.5mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 334mg 26% DV

Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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