Auntie'S Squash And Potatoes
A hearty dish combining tender fried potatoes, squash, and onions coated in cornmeal, topped with flavorful Ro-Tel tomatoes. Perfect for comforting family meals.
Ingredients
Instructions
- Melt butter or margarine in a large skillet.
- While butter is heating, roll potatoes, onion, and squash in cornmeal.
- Add the rolled vegetables to the butter and fry until tender.
- Pour Ro-Tel tomatoes over the top and serve.
Tips & Substitutions
For a richer flavor, consider adding garlic or herbs like thyme and rosemary to the butter while it melts. If you don't have cornmeal, breadcrumbs can be a great substitute for a crunchy coating. For a twist, try using sweet potatoes or a mix of different squash varieties to enhance the dish's sweetness and texture.
Serving Suggestions
Serve Auntie’s Squash and Potatoes as a hearty side dish alongside grilled meats or a fresh salad. It pairs beautifully with Hot Onion Sauce For Leftover Meats for a flavorful contrast. For a complete meal, consider adding a protein like roasted chicken or a vegetarian option such as grilled tofu.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the vegetables in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Cover to steam and warm through for about 5-7 minutes, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Auntie'S Squash And Potatoes contains roughly 1587 calories, with 6g protein, 60g carbohydrates, and 147g fat. It is an excellent source of potassium (29% of the Daily Value) and vitamin C (23% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of squash in this recipe?
Absolutely! You can use any squash you prefer, such as zucchini, butternut, or acorn squash. Each type will bring its unique flavor and texture to the dish, so feel free to experiment with what's in season or available to you.
What can I do if I don't have cornmeal?
If cornmeal isn't on hand, you can use breadcrumbs as a substitute. They will provide a nice crunch and can be seasoned with herbs or spices for extra flavor. Alternatively, crushed crackers or panko can work well too, just adjust the amount to achieve the desired coating consistency.
How can I make this dish spicy?
To add some heat, consider mixing in diced jalapeños or a sprinkle of cayenne pepper while frying the vegetables. You could also serve it with a spicy salsa or hot sauce on the side. This will enhance the dish and cater to those who enjoy a bit of spice!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).