Austrian Rye Bread (Abm)

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Ingredients

  • 1 cup water
  • 3 tablespoons honey
  • 1/2 tablespoon oil
  • 1 teaspoon salt
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon dried rosemary, crumbled
  • 1 1/3 cups bread flour
  • 2/3 cup rye flour
  • 1/3 cup wheat germ
  • 2 tablespoons vital wheat gluten
  • 2 1/2 teaspoons active dry yeast

Instructions

  1. Place ingredients in pan in order recommended by manufacturer.
  2. Use white bread/light setting.
  3. Remove loaf from pan when done and cool on wire rack before slicing.

Nutrition & Diet Analysis (per serving)

962 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 38.3g 77% DV
Total Fat 57g 73% DV
Carbs 92.9g 34% DV
Fiber 22.4g 80% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 9737.8mg 100% DV
Potassium 911mg 19% DV

Vitamins & Minerals

Vitamin A 43.5mcg 5% DV
Vitamin C 15.5mg 17% DV
Calcium 310.5mg 24% DV
Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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