Avocado Dippers

Prep: 10 min

Colorful and fresh, Avocado Dippers combine creamy avocado with crisp vegetables and cheese, perfect for snacking or sharing at casual gatherings with crunchy chips.

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Ingredients

  • 1 tomato
  • green peppers
  • green onion
  • mushroom
  • black olives
  • cheese

Instructions

  1. Layer the sliced tomato, green peppers, green onion, mushroom, black olives, and cheese on a serving platter.
  2. Serve with Tostitos or Doritos for dipping.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 3.7g 5% DV
Carbs 9.1g 3% DV
Fiber 1.5g 5% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 357.8mg 16% DV
Potassium 342.3mg 7% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 75.3mcg 8% DV
Vitamin C 72.8mg 81% DV
Vitamin D 6.6mcg 33% DV
Calcium 166.5mg 13% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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