Award-Winning Potato-Lover'S Salad

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A vibrant, flavorful potato salad featuring tender new potatoes, fresh greens, and a hint of paprika, perfect for casual gatherings and summer picnics.

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Ingredients

  • 6 tiny new potatoes (red skinned)
  • 2 Tbsp. butter
  • 1/2 tsp. salt
  • 1/4 tsp. paprika
  • 2 c. broccoli florets (leave 2-inches of stems attached)
  • 4 c. head lettuce, washed, dried and broken into bite size pieces
  • 2 c. spinach, coarsely chopped
  • 1 c. alfalfa sprouts
  • 1 c. red cabbage, finely sliced or shredded

Instructions

  1. Place potatoes whole and unpeeled in a vegetable steamer, covered, over boiling water for 20 minutes or until almost tender.
  2. While potatoes are steaming, prepare broccoli, greens, and dressing.
  3. Remove potatoes from heat and cut into 1/2-inch cubes (peeling is optional).
  4. Place potatoes in a large bowl and set aside.
  5. Melt butter in a small saucepan.
  6. Pour melted butter over the potatoes and toss well.
  7. Add salt and paprika to the potatoes and mix well.
  8. Place potatoes on a cookie sheet and toss to coat evenly.
  9. Broil the potatoes at the highest shelf position for 5 to 10 minutes until lightly browned.

Tips & Substitutions

For an extra flavor boost, consider adding fresh herbs like dill or chives to the salad. If you're short on time, you can substitute fresh broccoli with frozen florets; just thaw them before use. For a creamier texture, mix in a dollop of sour cream or Greek yogurt. Adjust the seasoning to your taste, as some might prefer more paprika or salt.

Serving Suggestions

This salad is perfect as a side dish for grilled meats or served alongside a light soup. Consider pairing it with a refreshing glass of iced tea or lemonade. For a complete meal, add some protein like grilled chicken or chickpeas. It also pairs beautifully with the Pineapple Noodle Ring for a delightful summer feast.

Storage & Reheating

Leftover Potato-Lover's Salad can be stored in an airtight container in the refrigerator for up to three days. To reheat, you can warm the potatoes gently in the microwave or skillet, but be careful not to overcook the greens. Enjoy the salad cold for a refreshing lunch option.

Nutrition & Diet Analysis (per serving)

Each serving of Award-Winning Potato-Lover'S Salad contains roughly 1679 calories, with 31g protein, 183g carbohydrates, and 107g fat. It is an excellent source of vitamin A (329% of the Daily Value), dietary fiber (205% of the Daily Value), and iron (161% of the Daily Value). Note that it is relatively high in sodium, at 2424mg per serving (105% of the Daily Value).

1679 kcal 84% DV
Protein Fat Carbs

Macronutrients

Protein 31.3g 63% DV
Total Fat 106.9g 100% DV
Carbs 183.2g 67% DV
Fiber 57.3g 100% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 2423.8mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 180mg 60% DV

Vitamins & Minerals

Vitamin A 2962.9mcg 100% DV
Vitamin C 65.6mg 73% DV
Calcium 408.7mg 31% DV
Iron 29mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the potatoes and dressing in advance. Just combine everything right before serving to keep the greens fresh and crisp. Store the components separately to maintain their textures. This is a great option for potlucks or gatherings.

What can I add to make it more filling?

To make this salad heartier, consider adding cooked quinoa or diced avocado. Grilled shrimp or chickpeas also make excellent additions for a protein boost. For a twist, you can incorporate roasted nuts for added crunch and flavor.

Is this recipe suitable for vegetarians?

Absolutely! This Potato-Lover's Salad is entirely vegetarian, making it a great choice for those following a plant-based diet. You can enhance it with additional vegetables or serve it alongside vegetarian recipes for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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