B & K Coney Sauce

Cook: 60 min Cuisine: American

A savory and spicy Coney sauce with rich beef flavor, perfect for topping hot dogs or serving over buns, appealing to casual gatherings and comfort food lovers.

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Ingredients

  • 2 lb. ground beef
  • 2/3 c. water
  • 1/4 c. chopped onion
  • 4 1/2 Tbsp. chili powder
  • 1 tsp. salt
  • 2 c. ketchup
  • 2 tsp. vinegar

Instructions

  1. Mix all ingredients together in a pot.
  2. Bring to a simmer and cook for 1 hour.
  3. Allow to cool before serving or freezing.

Tips & Substitutions

For a richer flavor, consider using a blend of ground beef and pork. If you prefer a spicier kick, add cayenne pepper or diced jalapeños to the mix. Feel free to adjust the chili powder according to your heat preference. For a vegetarian option, substitute the ground beef with lentils or a meat alternative. This sauce is versatile and can also be used in recipes like Barbecue Hamburgers.

Serving Suggestions

Serve the Coney sauce over hot dogs for a classic experience, or use it as a hearty topping for nachos or baked potatoes. It pairs wonderfully with coleslaw or a fresh garden salad for a balanced meal. For a fun twist, try it alongside Barbecue Cocktail Franks for a delicious appetizer at your next gathering.

Storage & Reheating

To store leftovers, let the sauce cool completely, then transfer it to an airtight container. It can be refrigerated for up to 4 days or frozen for up to 3 months. When reheating, gently warm the sauce on the stove over low heat, stirring occasionally, or microwave in short intervals, ensuring it’s heated evenly without becoming too thick.

Nutrition & Diet Analysis (per serving)

Each serving of B & K Coney Sauce contains roughly 408 calories, with 5g protein, 84g carbohydrates, and 5g fat. It is an excellent source of vitamin A (28% of the Daily Value), iron (27% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2596mg per serving (113% of the Daily Value).

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 4.7g 6% DV
Carbs 84g 31% DV
Fiber 5.9g 21% DV
Sugar 61.3g 100% DV

Electrolytes

Sodium 2596.2mg 100% DV
Potassium 905.7mg 19% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 253.7mcg 28% DV
Vitamin C 5.3mg 6% DV
Calcium 135.9mg 10% DV
Iron 4.9mg 27% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the spiciness of the sauce?

Absolutely! You can modify the heat level by varying the amount of chili powder or adding additional spices like cayenne pepper or hot sauce. Start with a small amount and increase gradually to suit your taste.

How can I make this sauce ahead of time?

You can make the Coney sauce a day ahead. Simply prepare it as directed, let it cool, and store it in the refrigerator. Reheat it on the stove or in the microwave before serving for the best flavor.

What should I serve with Coney sauce?

Coney sauce is traditionally served over hot dogs, but it also works well as a topping for nachos, fries, or baked potatoes. Pair it with sides like coleslaw or cornbread for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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