B & K Coney Sauce

Cook: 60 min Cuisine: American

A savory and spicy Coney sauce with rich beef flavor, perfect for topping hot dogs or serving over buns, appealing to casual gatherings and comfort food lovers.

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Ingredients

  • 2 lb. ground beef
  • 2/3 c. water
  • 1/4 c. chopped onion
  • 4 1/2 Tbsp. chili powder
  • 1 tsp. salt
  • 2 c. ketchup
  • 2 tsp. vinegar

Instructions

  1. Mix all ingredients together in a pot.
  2. Bring to a simmer and cook for 1 hour.
  3. Allow to cool before serving or freezing.

Nutrition & Diet Analysis (per serving)

250 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 12.2g 16% DV
Carbs 32g 12% DV
Fiber 9.3g 33% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 10748.2mg 100% DV
Potassium 686mg 15% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 378.3mcg 42% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0mcg
Calcium 113.8mg 9% DV
Iron 5.5mg 30% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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