Barbecue Hamburgers

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Juicy, smoky barbecue hamburgers packed with flavorful spices and a rich tomato-based sauce, perfect for casual cookouts and satisfying family meals.

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Ingredients

  • 1 lb. ground beef
  • 1 large onion, chopped
  • 2 tsp. chili powder
  • 1 small can tomato paste
  • 1 tsp. prepared mustard
  • 1 tsp. brown sugar
  • 1/2 tsp. salt
  • 1 Tbsp. shortening

Instructions

  1. Melt shortening in a skillet.
  2. Add chopped onion and cook a few minutes until softened.
  3. Add browned ground beef and mix well.
  4. Add chili powder, tomato paste, mustard, brown sugar, and salt.
  5. Cook mixture well until heated through and flavors meld.

Tips & Substitutions

To enhance the flavor of your barbecue hamburgers, consider adding a splash of Worcestershire sauce or some minced garlic to the beef mixture. If you prefer a lighter option, you can substitute ground turkey for ground beef. Make sure to adjust cooking times accordingly, as turkey can cook faster. For added texture, consider mixing in breadcrumbs or oats.

Serving Suggestions

Serve your barbecue hamburgers on toasted buns with your favorite toppings, like lettuce, tomato, and pickles. They pair well with classic sides such as coleslaw or potato salad. For a fun twist, serve them alongside Barbecue Cocktail Franks for a delightful spread at your next gathering.

Storage & Reheating

Store any leftover barbecue hamburger mixture in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture in a skillet over medium heat, stirring occasionally until heated through. You can also microwave it in a covered dish for about 1-2 minutes, stirring halfway through, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Hamburgers contains roughly 373 calories, with 7g protein, 32g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (35% of the Daily Value), vitamin A (35% of the Daily Value), and iron (34% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1958mg per serving (85% of the Daily Value).

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 28.1g 36% DV
Carbs 31.8g 12% DV
Fiber 9.9g 35% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 1958.1mg 85% DV
Potassium 1451.9mg 31% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 312mcg 35% DV
Vitamin C 25.1mg 28% DV
Calcium 94.7mg 7% DV
Iron 6.1mg 34% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute ground turkey, chicken, or even plant-based ground meat for a healthier or vegetarian option. Just be mindful of cooking times, as different meats may require adjustments to ensure they're cooked through.

How can I make these hamburgers spicier?

To add heat to your barbecue hamburgers, consider incorporating diced jalapeños or a dash of hot sauce into the mixture. You can also use spicy mustard instead of prepared mustard for an extra kick. Adjust the amount based on your spice tolerance.

What are some good toppings for these hamburgers?

Popular toppings for barbecue hamburgers include sliced cheese, crispy bacon, sautéed mushrooms, and grilled onions. You can also try adding barbecue sauce, ranch dressing, or even avocado for a creamy twist. Customize based on your taste preferences to make it your own!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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