Baked Apples With Meringue

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

Sweet baked apples filled with cinnamon and topped with fluffy meringue create a comforting dessert perfect for fall gatherings and family dinners.

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Ingredients

  • 6 large baking apples
  • 9 Tbsp. sugar, divided
  • ground cinnamon
  • 2 egg whites
  • 1 egg yolk
  • 1/2 cup sugar
  • 1/2 tsp. cornstarch
  • 1 cup milk

Instructions

  1. Wash and core the apples, then place them in a baking pan.
  2. Fill each apple with 1 tablespoon of sugar.
  3. Sprinkle ground cinnamon on top of each apple.
  4. Bake at 350°F (175°C) for 35 minutes until tender and golden.

Tips & Substitutions

To enhance flavor, try using a mix of sweet and tart apples, like Honeycrisp and Granny Smith. If you don’t have cornstarch, you can substitute with all-purpose flour, but use less. For a twist, consider adding a splash of vanilla extract to the filling or incorporating nuts for added texture.

Serving Suggestions

Serve the baked apples warm, topped with a dollop of whipped cream or vanilla ice cream for a delightful contrast. They pair beautifully with Dutch Apple Roll for a comforting dessert spread. A sprinkle of chopped nuts or raisins can also add a nice touch.

Storage & Reheating

Leftover baked apples can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. The meringue can be gently reheated under the broiler for a minute to restore its crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Apples With Meringue contains roughly 373 calories, with 11g protein, 78g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (92% of the Daily Value), vitamin C (42% of the Daily Value), and calcium (34% of the Daily Value), and a good source of potassium. It also contributes 26g of dietary fiber toward your daily target.

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 1.4g 2% DV
Carbs 77.9g 28% DV
Fiber 25.8g 92% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 126.1mg 5% DV
Potassium 550.3mg 12% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 37.9mg 42% DV
Vitamin D 0.1mcg
Calcium 437mg 34% DV
Iron 4.2mg 23% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use any type of apples for this recipe?

While you can technically use any apples, it's best to opt for varieties that hold their shape when baked, such as Honeycrisp or Fuji. These will provide a perfect balance of sweetness and tartness.

Can I make the meringue ahead of time?

Yes, you can prepare the meringue in advance and store it in the refrigerator for a few hours. However, for the best texture, it's recommended to add it just before baking the apples to ensure it retains its lightness.

How can I adjust the sweetness of the dish?

To adjust the sweetness, you can reduce the amount of sugar in the filling. Alternatively, consider using a sugar substitute if you're looking for a healthier option. Taste the apples before baking to find your preferred balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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