Lemon Chicken-Grilled

Prep: 10 min Cook: 30 min Cuisine: American

Juicy grilled lemon chicken infused with tangy lemon juice, zest, and a savory butter-vinegar blend, perfect for summer barbecues and family dinners.

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Ingredients

  • 1/2 cup oil
  • juice from 2 lemons
  • 1/2 lemon rind, quartered
  • 1 stick butter
  • 3/4 cup vinegar
  • 2 tablespoons Worcestershire sauce
  • 1/4 cup salt

Instructions

  1. Mix oil, lemon juice, lemon rind, and butter together in a bowl.
  2. Cook the mixture slowly until heated through.
  3. Add Worcestershire sauce and salt to the mixture.
  4. Brush the sauce onto chicken while grilling until the chicken is tender and cooked through.

Tips & Substitutions

For a more robust flavor, marinate the chicken in the lemon-oil mixture for a few hours or overnight. If you don't have Worcestershire sauce, soy sauce can be a suitable substitute. Consider using olive oil for a healthier option. If you're short on time, you can use pre-made lemon marinade available in stores to save preparation time.

Serving Suggestions

Serve the lemon chicken with a side of grilled vegetables or a fresh salad for a light meal. It pairs beautifully with Squash Chocolate Chip Cake for dessert. Consider serving with rice or quinoa to soak up the delicious sauce. For a refreshing drink, a glass of iced lemonade complements the flavors well.

Storage & Reheating

Leftover grilled lemon chicken can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15 minutes or until heated through. Avoid using a microwave to prevent it from becoming rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Chicken-Grilled contains roughly 788 calories, with 3g protein, 20g carbohydrates, and 78g fat. It is a good source of iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1884mg per serving (82% of the Daily Value).

788 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 77.6g 100% DV
Carbs 20.4g 7% DV
Fiber 0.3g 1% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 1883.9mg 82% DV
Potassium 147.9mg 3% DV
Cholesterol 197.4mg 66% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 2.2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 27.6mg 2% DV
Iron 2.1mg 11% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken works well for this recipe and cooks faster. Just be mindful of the grilling time, as boneless pieces typically take less time to cook than bone-in chicken.

What if I don't have fresh lemons?

If fresh lemons are unavailable, you can use bottled lemon juice as a substitute, though the flavor may not be as vibrant. Use about 1/4 cup of bottled lemon juice for this recipe.

Can I grill this chicken on a stovetop grill pan?

Absolutely! A stovetop grill pan is a great alternative for grilling if you don't have an outdoor grill. Just ensure the pan is well-heated before adding the chicken to achieve those nice grill marks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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