Baked Barbecue Spareribs

Prep: 15 min Cook: 105 min Serves: 4 Cuisine: American

Tender baked spareribs coated in smoky barbecue sauce, enhanced with onion and lemon slices for a flavorful, family-friendly meal perfect for casual gatherings.

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Ingredients

  • 3 to 4 lb. spareribs
  • salt
  • 1 large onion
  • 1 large lemon
  • 1 cup catsup
  • 1/3 cup Worcestershire sauce
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/8 teaspoon Tabasco sauce

Instructions

  1. Salt the ribs.
  2. Place ribs in a shallow roasting pan, meat side up.
  3. Roast at 450°F for 30 minutes.
  4. Drain excess fat from the pan.
  5. Top each rib with a slice of onion and a slice of lemon.
  6. Combine ketchup, Worcestershire sauce, chili powder, salt, and Tabasco sauce in a saucepan and bring to a boil.
  7. Pour the sauce over the ribs.
  8. Lower oven temperature to 350°F and bake for 1 1/2 hours.
  9. Baste the ribs every 15 minutes during baking.

Tips & Substitutions

For even more flavor, marinate the ribs overnight in the sauce mixture before cooking. If you prefer a sweeter glaze, consider adding brown sugar or honey to the sauce. You can substitute apple cider vinegar for Worcestershire sauce for a tangy twist. Ensure the ribs are trimmed of excess fat for better cook and flavor absorption.

Serving Suggestions

Serve the baked spareribs with classic sides like coleslaw, cornbread, or baked beans for a hearty meal. They also pair beautifully with a refreshing Whiskey Punch for a festive touch. Garnish with fresh herbs or additional lemon slices for added flavor and presentation.

Storage & Reheating

Store leftover ribs in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the ribs in aluminum foil and warm them in a preheated oven at 300°F for about 20-30 minutes, or until heated through. This method helps retain moisture and keeps the ribs tender.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Barbecue Spareribs contains roughly 145 calories, with 4g protein, 23g carbohydrates, and 7g fat. It is an excellent source of vitamin A (32% of the Daily Value), dietary fiber (22% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1257mg per serving (55% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 6.5g 8% DV
Carbs 22.5g 8% DV
Fiber 6.3g 22% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 1257mg 55% DV
Potassium 498.5mg 11% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 289.2mcg 32% DV
Vitamin C 4.9mg 5% DV
Vitamin D 0mcg
Calcium 77.6mg 6% DV
Iron 4mg 22% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use baby back ribs instead of spareribs?

Yes, you can use baby back ribs instead of spareribs. Just adjust the cooking time, as baby back ribs are typically more tender and may require less time in the oven. Start checking for doneness about 15-20 minutes earlier.

Can I make the barbecue sauce ahead of time?

Absolutely! You can prepare the barbecue sauce up to a week in advance. Store it in an airtight container in the refrigerator. This not only saves time but also allows the flavors to meld even more, enhancing the overall taste of your baked ribs.

What can I do with leftover ribs?

Leftover ribs can be shredded and used in sandwiches, tacos, or salads. Consider mixing the meat with some additional barbecue sauce and serving it on a bun for a delicious pulled rib sandwich. You can also add it to the E-Z Salad Dressing for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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