Baked Barbecue Steak
Enjoy tender, flavorful steak chunks baked with rich barbecue sauce and sweet carrots and onions. This hearty dish offers a comforting, savory taste perfect for family dinners or casual gatherings, combining smoky flavors with hearty vegetables for a satisfying meal.
Ingredients
Instructions
- Chop the steak into 1-inch chunks.
- Place the steak chunks in the bottom of a casserole dish.
- Add barbecue sauce over the steak.
- Arrange sliced carrots and onions on top of the sauce and steak.
- Bake in a 350°F oven for about 25 to 30 minutes or until the steak is cooked through.
Tips & Substitutions
For best results, choose a tender cut of steak like ribeye or sirloin. If you prefer a sweeter barbecue flavor, opt for a barbecue sauce with honey or brown sugar. You can also add bell peppers for extra color and flavor. If you're short on time, using pre-sliced vegetables can save prep time. This dish can also be adapted by using chicken or pork, making it a versatile option similar to Oven-Barbecued Round Steak.
Serving Suggestions
Serve the baked barbecue steak with a side of mashed potatoes or rice to soak up the delicious sauce. Steamed broccoli or a fresh garden salad pairs well, balancing the richness of the dish. For a heartier meal, consider serving it alongside Easy Skillet Supper for a comforting combination.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak and vegetables in a covered dish and warm in the oven at 350°F for about 15-20 minutes or until heated through. Alternatively, you can microwave individual portions for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Barbecue Steak contains roughly 967 calories, with 28g protein, 129g carbohydrates, and 40g fat. It is an excellent source of vitamin A (229% of the Daily Value), dietary fiber (69% of the Daily Value), and protein (56% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 1197mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the steak with chicken thighs or pork chops. Just adjust the cooking time as chicken may need a longer time to cook through, while pork should reach an internal temperature of 145°F.
What type of barbecue sauce works best?
The choice of barbecue sauce depends on your preference. A tangy vinegar-based sauce will give a different flavor profile than a sweeter tomato-based sauce. Experiment with different styles to find your favorite!
Can I prepare this dish in advance?
Yes, you can prepare the dish ahead of time by chopping the steak and vegetables and combining them with the barbecue sauce. Cover and refrigerate for up to 24 hours before baking. Just allow extra time in the oven if starting from cold.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).